Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 1: |
112 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,04g |
|
3,93g |
|
14,12g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
240 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
6,00g |
|
26,00g |
|
-
|
-
|
| ter 16: |
136 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| dom 14: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
3,00g |
|
30,00g |
|
-
|
-
|
| sex 12: |
568 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
23,01g |
|
64,39g |
|
-
|
-
|
| qui 11: |
646 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
42,04g |
|
70,55g |
|
-
|
-
|
| janeiro 2023 |
| seg 2: |
468 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
31,80g |
|
35,89g |
|
-
|
-
|
| junho 2022 |
| seg 13: |
386 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
9,17g |
|
72,96g |
|
-
|
-
|
| janeiro 2022 |
| qui 27: |
454 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
16,21g |
|
58,12g |
|
-
|
-
|
| qua 26: |
392 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
15,27g |
|
57,40g |
|
-
|
-
|
| sáb 1: |
73 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
0,41g |
|
17,91g |
|
-
|
-
|
| dezembro 2021 |
| dom 19: |
86 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
1,57g |
|
20,12g |
|
-
|
-
|
| qua 15: |
527 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
14,24g |
|
72,43g |
|
-
|
-
|
| sex 3: |
539 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
27,12g |
|
73,28g |
|
-
|
-
|
| qui 2: |
308 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
9,70g |
|
42,00g |
|
-
|
-
|
| novembro 2021 |
| sex 12: |
290 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
8,50g |
|
48,50g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
831 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
31,64g |
|
109,71g |
|
-
|
-
|
| ter 26: |
838 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
66,00g |
|
99,00g |
|
-
|
-
|
| seg 25: |
834 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
39,28g |
|
121,12g |
|
-
|
-
|
|
|
