Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qua 17: |
133 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
4,20g |
|
22,40g |
|
-
|
-
|
| ter 16: |
353 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
10,41g |
|
42,84g |
|
-
|
-
|
| setembro 2021 |
| sáb 18: |
151 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
3,88g |
|
27,51g |
|
-
|
-
|
| qui 16: |
122 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,28g |
|
8,99g |
|
12,24g |
|
-
|
-
|
| qua 15: |
614 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
15,02g |
|
115,31g |
|
-
|
-
|
| ter 14: |
424 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
26,50g |
|
42,61g |
|
-
|
-
|
| julho 2021 |
| qui 8: |
133 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
4,20g |
|
22,40g |
|
-
|
-
|
| qua 7: |
947 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
54,96g |
|
151,49g |
|
-
|
-
|
| ter 6: |
311 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,11g |
|
7,96g |
|
57,42g |
|
-
|
-
|
| abril 2021 |
| qui 15: |
652 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,08g |
|
33,79g |
|
97,06g |
|
-
|
-
|
| qua 14: |
322 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
22,45g |
|
37,98g |
|
-
|
-
|
| ter 13: |
611 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
31,21g |
|
89,33g |
|
-
|
-
|
| sex 9: |
908 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
43,59g |
|
103,83g |
|
-
|
-
|
| março 2021 |
| qua 31: |
400 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,65g |
|
35,66g |
|
43,77g |
|
-
|
-
|
| ter 30: |
919 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
34,96g |
|
149,72g |
|
-
|
-
|
| seg 29: |
736 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
23,42g |
|
85,38g |
|
-
|
-
|
| seg 22: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
7,63g |
|
27,15g |
|
-
|
-
|
| dom 21: |
857 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
25,43g |
|
143,22g |
|
-
|
-
|
| qui 18: |
525 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
6,78g |
|
50,12g |
|
-
|
-
|
| seg 15: |
508 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
26,75g |
|
64,69g |
|
-
|
-
|
|
|
