Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 16: |
1199 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,08g |
|
33,37g |
|
145,97g |
|
-
|
-
|
| seg 15: |
1472 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
76,50g |
|
60,31g |
|
150,09g |
|
-
|
-
|
| dom 14: |
1556 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
112,60g |
|
40,46g |
|
111,43g |
|
-
|
-
|
| sáb 13: |
1596 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,24g |
|
58,09g |
|
167,66g |
|
-
|
-
|
| sex 12: |
1355 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
66,00g |
|
166,67g |
|
-
|
-
|
| qui 11: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
77,38g |
|
159,94g |
|
-
|
-
|
| qua 10: |
1045 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
39,86g |
|
149,01g |
|
-
|
-
|
| ter 9: |
1233 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
63,18g |
|
132,66g |
|
-
|
-
|
| seg 8: |
1196 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
66,94g |
|
119,49g |
|
-
|
-
|
| dom 7: |
1228 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,49g |
|
68,52g |
|
115,30g |
|
-
|
-
|
| sáb 6: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,40g |
|
70,04g |
|
101,73g |
|
-
|
-
|
| sex 5: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
42,69g |
|
182,44g |
|
-
|
-
|
| qui 4: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
63,37g |
|
172,45g |
|
-
|
-
|
| qua 3: |
1414 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
81,65g |
|
152,64g |
|
-
|
-
|
| ter 2: |
1523 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
55,69g |
|
220,25g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
1292 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,17g |
|
57,67g |
|
128,94g |
|
-
|
-
|
| qui 24: |
1053 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
31,04g |
|
119,14g |
|
-
|
-
|
| qua 23: |
1431 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
71,47g |
|
201,29g |
|
-
|
-
|
| ter 22: |
903 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
34,43g |
|
131,18g |
|
-
|
-
|
| seg 21: |
845 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
34,36g |
|
102,43g |
|
-
|
-
|
|
|
