Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qui 9: |
331 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,91g |
|
14,93g |
|
41,67g |
|
-
|
-
|
| qua 8: |
277 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
27,52g |
|
26,31g |
|
-
|
-
|
| ter 7: |
1262 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,79g |
|
113,46g |
|
119,42g |
|
-
|
-
|
| dom 5: |
1137 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,54g |
|
46,24g |
|
163,17g |
|
-
|
-
|
| qui 2: |
311 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
9,23g |
|
42,31g |
|
-
|
-
|
| janeiro 2023 |
| qua 25: |
1498 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
80,44g |
|
185,74g |
|
-
|
-
|
| ter 24: |
1283 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
54,83g |
|
139,69g |
|
-
|
-
|
| seg 23: |
1493 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,67g |
|
74,24g |
|
152,13g |
|
-
|
-
|
| dom 22: |
1502 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,61g |
|
90,90g |
|
152,67g |
|
-
|
-
|
| sáb 21: |
1514 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,67g |
|
75,18g |
|
180,01g |
|
-
|
-
|
| sex 20: |
1235 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
34,72g |
|
160,52g |
|
-
|
-
|
| qui 19: |
1332 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,18g |
|
62,03g |
|
182,96g |
|
-
|
-
|
| qua 18: |
1405 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
87,00g |
|
151,19g |
|
-
|
-
|
| ter 17: |
1568 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,89g |
|
63,12g |
|
166,56g |
|
-
|
-
|
| seg 16: |
1529 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
45,14g |
|
263,49g |
|
-
|
-
|
| dom 15: |
1525 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,95g |
|
57,30g |
|
178,23g |
|
-
|
-
|
| sáb 14: |
1464 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,53g |
|
42,77g |
|
185,04g |
|
-
|
-
|
| sex 13: |
1217 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
65,05g |
|
157,02g |
|
-
|
-
|
| qui 12: |
1380 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,86g |
|
61,89g |
|
142,70g |
|
-
|
-
|
| qua 11: |
1451 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,58g |
|
55,21g |
|
157,10g |
|
-
|
-
|
|
|
