Entradas Recentes de Alimentos e Exercícios
novembro 2022 |
ter 15: |
307 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
14,44g |
|
7,78g |
|
-
|
-
|
agosto 2021 |
sex 27: |
265 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
10,98g |
|
17,19g |
|
-
|
-
|
qui 26: |
711 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
32,93g |
|
73,79g |
|
-
|
-
|
qua 25: |
406 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
13,09g |
|
57,48g |
|
-
|
-
|
ter 24: |
384 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
15,71g |
|
48,28g |
|
-
|
-
|
seg 23: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,23g |
|
11,09g |
|
38,70g |
|
-
|
-
|
sáb 21: |
461 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
21,27g |
|
42,85g |
|
-
|
-
|
julho 2021 |
sáb 31: |
241 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,21g |
|
28,16g |
|
9,92g |
|
-
|
-
|
sex 30: |
1014 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
61,43g |
|
45,59g |
|
83,70g |
|
-
|
-
|
qui 29: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
abril 2021 |
sáb 3: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,28g |
|
24,40g |
|
38,10g |
|
-
|
-
|
sex 2: |
830 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
30,08g |
|
59,97g |
|
-
|
-
|
qui 1: |
953 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
61,01g |
|
103,70g |
|
-
|
-
|
março 2021 |
ter 30: |
806 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
30,61g |
|
93,41g |
|
-
|
-
|
ter 23: |
335 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
19,15g |
|
29,54g |
|
-
|
-
|
ter 16: |
937 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
58,37g |
|
116,22g |
|
-
|
-
|
fevereiro 2021 |
qui 11: |
-
|
-
|
|
1890*
|
-
|
qui 4: |
331 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
16,19g |
|
17,20g |
|
-
|
-
|
qua 3: |
539 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
22,84g |
|
66,86g |
|
-
|
-
|
ter 2: |
722 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
39,29g |
|
86,35g |
|
-
|
-
|
seg 1: |
559 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
27,97g |
|
69,96g |
|
-
|
-
|
|
|