Calendário de Dieta de albina-isanyulova - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2020
qui 1: 76 * 4%
Gord:
 
Prot:
 
Carbs:
1,71g
 
3,06g
 
14,74g
- -
julho 2020
qui 30: 1134 * 67%
Gord:
 
Prot:
 
Carbs:
23,72g
 
82,76g
 
147,88g
- -
qua 29: 1086 * 64%
Gord:
 
Prot:
 
Carbs:
55,00g
 
51,82g
 
100,28g
- -
ter 28: 1150 * 68%
Gord:
 
Prot:
 
Carbs:
51,00g
 
39,33g
 
134,44g
- -
seg 27: 1391 * 82%
Gord:
 
Prot:
 
Carbs:
62,09g
 
66,87g
 
139,23g
- -
dom 26: 1595 * 94%
Gord:
 
Prot:
 
Carbs:
86,37g
 
75,70g
 
127,89g
- -
sáb 25: 1384 * 81%
Gord:
 
Prot:
 
Carbs:
50,80g
 
80,89g
 
153,33g
- -
sex 24: 1490 * 88%
Gord:
 
Prot:
 
Carbs:
68,21g
 
85,49g
 
133,52g
- -
qui 23: 1420 * 84%
Gord:
 
Prot:
 
Carbs:
62,33g
 
85,95g
 
131,28g
- -
qua 22: 1204 * 93%
Gord:
 
Prot:
 
Carbs:
32,06g
 
85,23g
 
139,65g
- -
ter 21: 1250 * 96%
Gord:
 
Prot:
 
Carbs:
34,98g
 
102,63g
 
128,49g
- -
dom 19: 620 * 48%
Gord:
 
Prot:
 
Carbs:
21,77g
 
38,29g
 
67,33g
- -
sáb 18: 1655 * 127%
Gord:
 
Prot:
 
Carbs:
79,68g
 
80,75g
 
170,83g
- -
sex 17: 1422 * 109%
Gord:
 
Prot:
 
Carbs:
33,20g
 
72,26g
 
209,72g
- -
qui 16: 1624 * 125%
Gord:
 
Prot:
 
Carbs:
61,81g
 
96,45g
 
165,98g
- -
ter 14: 748 * 58%
Gord:
 
Prot:
 
Carbs:
9,17g
 
32,98g
 
132,74g
- -
seg 13: 1286 * 99%
Gord:
 
Prot:
 
Carbs:
44,75g
 
79,55g
 
138,47g
- -
dom 12: 1258 * 97%
Gord:
 
Prot:
 
Carbs:
44,66g
 
75,58g
 
141,47g
- -
sáb 11: 1281 * 99%
Gord:
 
Prot:
 
Carbs:
41,80g
 
79,08g
 
146,51g
- -
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