Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
26,29g |
|
116,95g |
|
-
|
-
|
| sex 2: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
44,82g |
|
50,37g |
|
-
|
-
|
| qui 1: |
1077 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
42,86g |
|
141,47g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
24,00g |
|
80,00g |
|
-
|
-
|
| ter 30: |
925 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
38,45g |
|
105,18g |
|
-
|
-
|
| seg 29: |
869 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
34,86g |
|
156,99g |
|
-
|
-
|
| dom 28: |
832 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,03g |
|
44,02g |
|
77,12g |
|
-
|
-
|
| sáb 27: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
76,17g |
|
81,03g |
|
60,88g |
|
-
|
-
|
| sex 26: |
915 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
35,00g |
|
103,50g |
|
-
|
-
|
| qui 25: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
57,57g |
|
83,52g |
|
-
|
-
|
| qua 24: |
353 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
12,45g |
|
61,45g |
|
-
|
-
|
| ter 23: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
20,86g |
|
97,92g |
|
-
|
-
|
| seg 22: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
32,72g |
|
99,04g |
|
-
|
-
|
| dom 21: |
1492 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
72,15g |
|
68,57g |
|
142,52g |
|
-
|
-
|
| sáb 20: |
781 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
9,24g |
|
75,02g |
|
-
|
-
|
| sex 19: |
708 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
35,15g |
|
55,79g |
|
-
|
-
|
| qui 18: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
41,57g |
|
77,52g |
|
-
|
-
|
| qua 17: |
943 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
58,18g |
|
85,80g |
|
-
|
-
|
| ter 16: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
24,32g |
|
113,90g |
|
-
|
-
|
| seg 15: |
688 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
37,89g |
|
110,73g |
|
-
|
-
|
|
|
