Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
1446 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
87,46g |
|
160,67g |
|
-
|
-
|
| qui 25: |
1095 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
87,49g |
|
102,15g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
1108 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
66,37g |
|
111,97g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
492 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
27,82g |
|
28,27g |
|
-
|
-
|
| junho 2023 |
| seg 19: |
541 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
26,15g |
|
58,29g |
|
-
|
-
|
| janeiro 2023 |
| seg 9: |
483 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
34,41g |
|
56,83g |
|
-
|
-
|
| dezembro 2022 |
| seg 19: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
65,23g |
|
140,85g |
|
-
|
-
|
| qua 14: |
751 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
42,23g |
|
98,14g |
|
-
|
-
|
| novembro 2022 |
| ter 22: |
215 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,75g |
|
9,86g |
|
38,55g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
16,90g |
|
67,77g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
319 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
11,53g |
|
54,96g |
|
-
|
-
|
| qua 8: |
215 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
6,32g |
|
22,24g |
|
-
|
-
|
| maio 2022 |
| sáb 21: |
383 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
4,90g |
|
49,92g |
|
-
|
-
|
| sex 20: |
620 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
25,88g |
|
99,80g |
|
-
|
-
|
| qui 19: |
109 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
2,96g |
|
10,99g |
|
-
|
-
|
| qua 18: |
1045 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
49,15g |
|
142,46g |
|
-
|
-
|
| ter 17: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
69,98g |
|
115,66g |
|
-
|
-
|
| abril 2022 |
| qua 27: |
1083 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
46,81g |
|
146,47g |
|
-
|
-
|
| ter 26: |
867 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
50,90g |
|
107,56g |
|
2046*
|
 1179
|
| novembro 2021 |
| qui 11: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,10g |
|
5,70g |
|
19,60g |
|
-
|
-
|
|
|
