Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sáb 23: |
438 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
13,76g |
|
68,65g |
|
-
|
-
|
| seg 4: |
487 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
5,00g |
|
69,70g |
|
-
|
-
|
| abril 2022 |
| qui 7: |
883 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
23,92g |
|
172,60g |
|
-
|
-
|
| qua 6: |
1225 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
25,10g |
|
262,83g |
|
-
|
-
|
| ter 5: |
944 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
21,66g |
|
188,45g |
|
-
|
-
|
| dom 3: |
1688 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
33,41g |
|
282,16g |
|
-
|
-
|
| sáb 2: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
12,47g |
|
41,70g |
|
-
|
-
|
| março 2022 |
| seg 28: |
468 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
14,37g |
|
65,56g |
|
-
|
-
|
| dom 27: |
581 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,28g |
|
20,73g |
|
111,79g |
|
-
|
-
|
| sex 25: |
120 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,00g |
|
9,00g |
|
670*
|
 550
|
| qui 24: |
140 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
1,00g |
|
20,00g |
|
-
|
-
|
| qua 23: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
9,07g |
|
18,10g |
|
126,82g |
|
-
|
-
|
| ter 22: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
27,14g |
|
115,60g |
|
-
|
-
|
| seg 21: |
544 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
14,11g |
|
93,19g |
|
-
|
-
|
| junho 2021 |
| sáb 19: |
1459 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
36,86g |
|
245,18g |
|
-
|
-
|
| sex 11: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
32,89g |
|
153,55g |
|
-
|
-
|
| maio 2021 |
| sáb 15: |
1314 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
51,19g |
|
27,90g |
|
189,18g |
|
-
|
-
|
| abril 2021 |
| ter 6: |
2040 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
49,78g |
|
361,16g |
|
-
|
-
|
| seg 5: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,92g |
|
22,89g |
|
141,52g |
|
-
|
-
|
| dom 4: |
749 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
22,18g |
|
144,99g |
|
-
|
-
|
|
|
