Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| seg 13: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
38,68g |
|
125,31g |
|
-
|
-
|
| sex 10: |
-
|
-
|
|
3152*
|
-
|
| qui 9: |
869 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
10,63g |
|
160,05g |
|
3269*
|
 2400
|
| qua 8: |
1256 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
46,03g |
|
128,61g |
|
3386*
|
2130
|
| ter 7: |
1013 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
67,44g |
|
118,10g |
|
3386*
|
2373
|
| seg 6: |
1045 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
41,22g |
|
122,81g |
|
3504*
|
2459
|
| dom 5: |
1180 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
36,01g |
|
171,38g |
|
3281*
|
2101
|
| sáb 4: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,19g |
|
28,04g |
|
160,62g |
|
3222*
|
2109
|
| sex 3: |
889 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
50,76g |
|
94,28g |
|
3543*
|
2654
|
| qui 2: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
56,65g |
|
172,79g |
|
3198*
|
1940
|
| qua 1: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
60,79g |
|
149,42g |
|
3198*
|
2096
|
| janeiro 2023 |
| ter 31: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
45,57g |
|
115,36g |
|
3278*
|
2380
|
| seg 30: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
43,83g |
|
165,86g |
|
3158*
|
2062
|
| dom 29: |
888 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
25,35g |
|
113,40g |
|
-
|
-
|
| sáb 28: |
1151 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,52g |
|
47,44g |
|
155,79g |
|
-
|
-
|
| sex 27: |
1317 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
72,49g |
|
163,33g |
|
2739*
|
1422
|
| qui 26: |
1455 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
71,41g |
|
46,09g |
|
165,30g |
|
3002*
|
1547
|
| qua 25: |
2356 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
72,05g |
|
98,58g |
|
334,52g |
|
3098*
|
742
|
| ter 24: |
1370 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
62,01g |
|
160,68g |
|
3050*
|
1680
|
| seg 23: |
1268 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,90g |
|
54,66g |
|
204,51g |
|
2767*
|
1499
|
| dom 22: |
668 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
35,00g |
|
79,69g |
|
-
|
-
|
|
|
