Calendário de Dieta de aninha096 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2020
sáb 6: 818 * 37%
Gord:
 
Prot:
 
Carbs:
24,77g
 
61,52g
 
85,14g
- -
sex 5: 534 * 24%
Gord:
 
Prot:
 
Carbs:
7,20g
 
41,14g
 
79,41g
- -
qui 4: 1098 * 50%
Gord:
 
Prot:
 
Carbs:
52,69g
 
62,59g
 
95,15g
- -
qua 3: 269 * 12%
Gord:
 
Prot:
 
Carbs:
17,22g
 
7,86g
 
24,72g
- -
ter 2: 1903 * 86%
Gord:
 
Prot:
 
Carbs:
62,44g
 
98,50g
 
234,85g
- -
seg 1: 1493 * 68%
Gord:
 
Prot:
 
Carbs:
54,16g
 
109,88g
 
147,49g
- -
maio 2020
dom 31: 1476 * 67%
Gord:
 
Prot:
 
Carbs:
82,56g
 
90,72g
 
72,75g
- -
sáb 30: 1525 * 69%
Gord:
 
Prot:
 
Carbs:
39,93g
 
100,90g
 
194,96g
- -
sex 29: 2059 * 94%
Gord:
 
Prot:
 
Carbs:
87,48g
 
84,54g
 
232,71g
- -
qui 28: 1689 * 77%
Gord:
 
Prot:
 
Carbs:
82,85g
 
89,13g
 
148,50g
- -
qua 27: 2190 * 100%
Gord:
 
Prot:
 
Carbs:
86,44g
 
104,74g
 
252,97g
- -
ter 26: 2212 * 101%
Gord:
 
Prot:
 
Carbs:
61,67g
 
91,91g
 
324,60g
- -
seg 25: 2003 * 91%
Gord:
 
Prot:
 
Carbs:
77,56g
 
106,87g
 
228,01g
- -
dom 24: 2168 * 99%
Gord:
 
Prot:
 
Carbs:
128,05g
 
109,91g
 
151,98g
- -
sáb 23: 2126 * 97%
Gord:
 
Prot:
 
Carbs:
101,58g
 
115,77g
 
194,99g
- -
sex 22: 1786 * 81%
Gord:
 
Prot:
 
Carbs:
91,25g
 
99,12g
 
157,63g
- -
qui 21: 2144 * 97%
Gord:
 
Prot:
 
Carbs:
87,95g
 
102,91g
 
245,51g
- -
qua 20: 1888 * 86%
Gord:
 
Prot:
 
Carbs:
53,70g
 
126,74g
 
236,21g
- -
ter 19: 1385 * 63%
Gord:
 
Prot:
 
Carbs:
44,63g
 
107,42g
 
148,46g
- -
seg 18: 1431 * 65%
Gord:
 
Prot:
 
Carbs:
53,86g
 
132,97g
 
149,70g
- -
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