Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1473 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
69,29g |
|
79,46g |
|
129,25g |
|
-
|
-
|
| qua 4: |
1343 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
76,53g |
|
116,12g |
|
-
|
-
|
| agosto 2024 |
| sex 9: |
1025 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
52,69g |
|
148,49g |
|
-
|
-
|
| qui 8: |
472 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
25,33g |
|
48,22g |
|
-
|
-
|
| qua 7: |
1156 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
83,55g |
|
85,47g |
|
-
|
-
|
| ter 6: |
170 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
10,00g |
|
12,00g |
|
-
|
-
|
| julho 2024 |
| ter 23: |
483 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
20,44g |
|
44,53g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1244 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
60,30g |
|
143,83g |
|
-
|
-
|
| seg 29: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
97,08g |
|
101,20g |
|
-
|
-
|
| qua 24: |
1072 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
90,02g |
|
89,83g |
|
-
|
-
|
| ter 23: |
1197 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
40,91g |
|
169,88g |
|
-
|
-
|
| seg 22: |
407 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
16,72g |
|
52,33g |
|
-
|
-
|
| setembro 2023 |
| ter 19: |
1309 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
84,28g |
|
153,68g |
|
-
|
-
|
| dom 17: |
1379 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
76,81g |
|
191,68g |
|
-
|
-
|
| qui 14: |
794 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
45,99g |
|
88,85g |
|
-
|
-
|
| ter 12: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
24,23g |
|
60,55g |
|
-
|
-
|
| seg 11: |
1166 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
81,02g |
|
128,28g |
|
-
|
-
|
| sáb 9: |
1368 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
56,24g |
|
155,39g |
|
-
|
-
|
| junho 2023 |
| sex 23: |
1018 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
32,00g |
|
108,28g |
|
-
|
-
|
| ter 20: |
916 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
56,54g |
|
115,08g |
|
-
|
-
|
|
|
