Calendário de Dieta de itsgita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2021
ter 5: 690 * 56%
Gord:
 
Prot:
 
Carbs:
30,80g
 
41,30g
 
61,45g
- -
novembro 2020
dom 29: 955 * 77%
Gord:
 
Prot:
 
Carbs:
27,97g
 
33,60g
 
140,60g
- -
sáb 28: 37 * 3%
Gord:
 
Prot:
 
Carbs:
0,11g
 
1,12g
 
7,77g
- -
sex 27: 692 * 56%
Gord:
 
Prot:
 
Carbs:
25,64g
 
35,43g
 
81,56g
- -
qui 26: 1181 * 95%
Gord:
 
Prot:
 
Carbs:
34,68g
 
47,81g
 
171,40g
- -
ter 24: 887 * 71%
Gord:
 
Prot:
 
Carbs:
25,63g
 
47,95g
 
119,16g
- -
seg 23: 1171 * 94%
Gord:
 
Prot:
 
Carbs:
49,02g
 
56,93g
 
125,46g
- -
dom 22: 1135 * 91%
Gord:
 
Prot:
 
Carbs:
37,32g
 
69,40g
 
131,94g
- -
sex 20: 1085 * 87%
Gord:
 
Prot:
 
Carbs:
27,84g
 
54,68g
 
154,70g
- -
qui 19: 840 * 68%
Gord:
 
Prot:
 
Carbs:
25,70g
 
56,83g
 
92,24g
- -
seg 16: 244 * 20%
Gord:
 
Prot:
 
Carbs:
9,22g
 
11,17g
 
29,88g
- -
dom 15: 239 * 19%
Gord:
 
Prot:
 
Carbs:
9,23g
 
11,17g
 
28,72g
- -
sáb 14: 637 * 51%
Gord:
 
Prot:
 
Carbs:
26,02g
 
32,30g
 
68,21g
- -
sex 13: 1147 * 92%
Gord:
 
Prot:
 
Carbs:
44,73g
 
48,41g
 
145,52g
- -
qua 11: 236 * 19%
Gord:
 
Prot:
 
Carbs:
10,24g
 
10,41g
 
26,27g
- -
ter 10: 624 * 50%
Gord:
 
Prot:
 
Carbs:
14,49g
 
7,71g
 
98,15g
- -
seg 9: 1181 * 95%
Gord:
 
Prot:
 
Carbs:
52,37g
 
56,66g
 
122,89g
- -
dom 8: 1293 * 104%
Gord:
 
Prot:
 
Carbs:
42,66g
 
48,00g
 
179,96g
- -
sáb 7: 1196 * 96%
Gord:
 
Prot:
 
Carbs:
44,98g
 
57,42g
 
149,45g
- -
qui 5: 1165 * 94%
Gord:
 
Prot:
 
Carbs:
48,04g
 
55,49g
 
125,94g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.