Calendário de Dieta de Noemi.Santos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
dom 27: 78 * 4%
Gord:
 
Prot:
 
Carbs:
1,19g
 
3,03g
 
13,68g
- -
sáb 26: 862 * 48%
Gord:
 
Prot:
 
Carbs:
30,28g
 
39,30g
 
105,86g
- -
sex 25: 1364 * 76%
Gord:
 
Prot:
 
Carbs:
47,28g
 
58,07g
 
176,82g
- -
qui 24: 1579 * 88%
Gord:
 
Prot:
 
Carbs:
59,40g
 
70,33g
 
191,44g
- -
qua 23: 1144 * 64%
Gord:
 
Prot:
 
Carbs:
38,81g
 
70,61g
 
126,21g
- -
ter 22: 1209 * 67%
Gord:
 
Prot:
 
Carbs:
36,30g
 
55,85g
 
164,79g
- -
seg 21: 991 * 55%
Gord:
 
Prot:
 
Carbs:
39,05g
 
64,98g
 
94,61g
- -
sáb 19: 582 * 32%
Gord:
 
Prot:
 
Carbs:
18,57g
 
38,93g
 
64,41g
- -
sex 18: 1364 * 76%
Gord:
 
Prot:
 
Carbs:
54,80g
 
59,27g
 
159,75g
- -
qui 17: 1722 * 96%
Gord:
 
Prot:
 
Carbs:
70,25g
 
82,14g
 
191,89g
- -
qua 9: 703 * 39%
Gord:
 
Prot:
 
Carbs:
11,34g
 
28,49g
 
121,45g
- -
ter 8: 1091 * 61%
Gord:
 
Prot:
 
Carbs:
28,37g
 
49,95g
 
158,48g
- -
agosto 2020
seg 17: 1445 * 80%
Gord:
 
Prot:
 
Carbs:
43,43g
 
46,55g
 
225,30g
- -
dom 16: 641 * 36%
Gord:
 
Prot:
 
Carbs:
18,80g
 
28,60g
 
86,80g
- -
sáb 15: 1400 * 78%
Gord:
 
Prot:
 
Carbs:
51,61g
 
50,50g
 
183,10g
- -
sex 14: 1842 * 102%
Gord:
 
Prot:
 
Carbs:
69,23g
 
99,26g
 
202,05g
- -
qui 13: 1097 * 61%
Gord:
 
Prot:
 
Carbs:
44,40g
 
47,79g
 
127,38g
- -
qua 12: 959 * 53%
Gord:
 
Prot:
 
Carbs:
30,84g
 
51,24g
 
118,25g
- -
ter 11: 1500 * 83%
Gord:
 
Prot:
 
Carbs:
44,25g
 
50,25g
 
225,65g
- -
seg 10: 1554 * 86%
Gord:
 
Prot:
 
Carbs:
58,85g
 
73,84g
 
186,05g
- -
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