Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
144,05g |
|
58,68g |
|
-
|
-
|
| qui 15: |
1099 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
99,54g |
|
91,01g |
|
-
|
-
|
| qua 14: |
1211 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
84,92g |
|
100,91g |
|
-
|
-
|
| ter 13: |
796 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
71,50g |
|
67,60g |
|
-
|
-
|
| seg 12: |
1214 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
90,99g |
|
90,56g |
|
-
|
-
|
| dom 11: |
65 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,89g |
|
16,49g |
|
-
|
-
|
| sáb 10: |
1523 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
63,69g |
|
108,07g |
|
128,98g |
|
-
|
-
|
| sex 9: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
143,68g |
|
83,55g |
|
-
|
-
|
| qui 8: |
1004 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
72,58g |
|
84,53g |
|
-
|
-
|
| qua 7: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,83g |
|
49,49g |
|
28,68g |
|
-
|
-
|
| ter 6: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
37,95g |
|
95,02g |
|
-
|
-
|
| seg 5: |
1037 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
109,98g |
|
71,42g |
|
-
|
-
|
| dom 4: |
982 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
109,77g |
|
65,50g |
|
-
|
-
|
| sáb 3: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
54,19g |
|
80,86g |
|
1627*
|
 716
|
| sex 2: |
1173 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,86g |
|
97,66g |
|
73,54g |
|
-
|
-
|
| qui 1: |
1645 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
67,64g |
|
127,35g |
|
129,26g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,78g |
|
110,57g |
|
78,00g |
|
-
|
-
|
| ter 30: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
116,63g |
|
58,81g |
|
-
|
-
|
| seg 29: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
99,68g |
|
39,35g |
|
-
|
-
|
| sex 26: |
829 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
42,59g |
|
74,33g |
|
-
|
-
|
|
|
