Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
451 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
14,78g |
|
72,94g |
|
-
|
-
|
| ter 16: |
1357 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,49g |
|
35,95g |
|
154,24g |
|
-
|
-
|
| qui 11: |
1273 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
58,07g |
|
161,16g |
|
-
|
-
|
| agosto 2021 |
| qua 11: |
595 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
17,50g |
|
78,22g |
|
-
|
-
|
| ter 10: |
1337 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
59,69g |
|
158,26g |
|
-
|
-
|
| seg 9: |
1215 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
66,77g |
|
147,02g |
|
-
|
-
|
| dom 8: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,45g |
|
10,09g |
|
46,32g |
|
-
|
-
|
| sáb 7: |
911 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
37,78g |
|
113,53g |
|
-
|
-
|
| sex 6: |
1200 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
38,57g |
|
191,86g |
|
-
|
-
|
| qua 4: |
203 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
14,43g |
|
9,84g |
|
-
|
-
|
| julho 2021 |
| qui 29: |
621 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
32,15g |
|
73,45g |
|
-
|
-
|
| junho 2021 |
| sex 4: |
190 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
6,00g |
|
31,00g |
|
-
|
-
|
| março 2021 |
| sex 19: |
841 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
46,28g |
|
88,20g |
|
-
|
-
|
| qui 18: |
50 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
0,61g |
|
12,79g |
|
-
|
-
|
| qua 17: |
372 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| sáb 13: |
952 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
56,74g |
|
100,47g |
|
-
|
-
|
| sex 12: |
193 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,17g |
|
2,35g |
|
40,72g |
|
-
|
-
|
| qui 11: |
1669 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
77,12g |
|
70,44g |
|
185,10g |
|
-
|
-
|
| qua 10: |
703 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
28,18g |
|
52,64g |
|
-
|
-
|
| ter 9: |
1781 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
77,99g |
|
78,26g |
|
187,13g |
|
-
|
-
|
|
|
