Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 6: |
519 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
26,08g |
|
67,74g |
|
-
|
-
|
| qui 5: |
1870 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
86,05g |
|
73,61g |
|
205,10g |
|
-
|
-
|
| qua 4: |
1272 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
90,32g |
|
145,55g |
|
-
|
-
|
| ter 3: |
1530 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
84,44g |
|
160,90g |
|
-
|
-
|
| seg 2: |
1433 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
86,97g |
|
159,74g |
|
-
|
-
|
| maio 2023 |
| ter 16: |
637 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
20,66g |
|
88,58g |
|
-
|
-
|
| abril 2023 |
| ter 25: |
735 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
49,34g |
|
85,52g |
|
-
|
-
|
| qui 20: |
240 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
11,89g |
|
34,07g |
|
-
|
-
|
| qua 19: |
1513 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
60,84g |
|
164,72g |
|
-
|
-
|
| seg 17: |
1214 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
64,02g |
|
128,86g |
|
-
|
-
|
| qua 12: |
1063 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
48,27g |
|
160,72g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
447 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
24,62g |
|
48,80g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
757 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
25,37g |
|
156,01g |
|
-
|
-
|
| qui 19: |
1127 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,59g |
|
61,58g |
|
115,30g |
|
-
|
-
|
| ter 17: |
635 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
29,37g |
|
70,86g |
|
-
|
-
|
| qua 11: |
1426 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
84,81g |
|
192,21g |
|
-
|
-
|
| ter 10: |
1044 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
44,31g |
|
180,96g |
|
-
|
-
|
| sex 6: |
798 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,88g |
|
10,15g |
|
176,22g |
|
-
|
-
|
| qua 4: |
476 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
39,90g |
|
52,12g |
|
-
|
-
|
|
|
