Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| dom 29: |
1365 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
54,08g |
|
54,46g |
|
175,29g |
|
-
|
-
|
| sex 27: |
415 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
6,60g |
|
45,31g |
|
-
|
-
|
| qui 26: |
1337 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
53,71g |
|
164,78g |
|
-
|
-
|
| qua 25: |
1066 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
20,00g |
|
120,00g |
|
-
|
-
|
| ter 24: |
765 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
20,50g |
|
96,75g |
|
-
|
-
|
| seg 23: |
1239 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
46,56g |
|
174,54g |
|
-
|
-
|
| dom 22: |
1089 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
26,28g |
|
159,69g |
|
-
|
-
|
| sáb 21: |
910 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
33,95g |
|
148,75g |
|
-
|
-
|
| sex 20: |
1064 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
52,45g |
|
154,25g |
|
-
|
-
|
| qui 19: |
1356 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
61,36g |
|
183,01g |
|
-
|
-
|
| qua 18: |
1381 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
75,41g |
|
44,52g |
|
138,60g |
|
-
|
-
|
| ter 17: |
988 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
49,42g |
|
135,45g |
|
-
|
-
|
| seg 16: |
1074 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,84g |
|
56,17g |
|
132,36g |
|
-
|
-
|
| dom 15: |
720 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
30,00g |
|
83,00g |
|
-
|
-
|
| sáb 14: |
976 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
43,46g |
|
140,87g |
|
-
|
-
|
| sex 13: |
1435 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
44,10g |
|
230,60g |
|
-
|
-
|
| qui 12: |
1802 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
85,47g |
|
74,55g |
|
193,52g |
|
-
|
-
|
| qua 11: |
1189 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
43,05g |
|
192,14g |
|
-
|
-
|
| ter 10: |
873 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
32,05g |
|
113,82g |
|
-
|
-
|
| seg 9: |
627 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
21,89g |
|
72,09g |
|
-
|
-
|
|
|
