Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 10: |
1050 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,81g |
|
46,30g |
|
129,87g |
|
-
|
-
|
| ter 9: |
1101 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,09g |
|
56,29g |
|
85,08g |
|
-
|
-
|
| seg 8: |
994 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
60,60g |
|
70,36g |
|
-
|
-
|
| dom 7: |
885 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
25,50g |
|
110,09g |
|
-
|
-
|
| sáb 6: |
383 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
6,57g |
|
27,64g |
|
-
|
-
|
| sex 5: |
495 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
8,29g |
|
39,65g |
|
-
|
-
|
| qui 4: |
1357 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
95,77g |
|
33,78g |
|
91,62g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
420 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
19,78g |
|
29,45g |
|
-
|
-
|
| sáb 29: |
518 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
5,96g |
|
36,56g |
|
-
|
-
|
| sex 28: |
958 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
60,59g |
|
76,79g |
|
-
|
-
|
| qui 27: |
1345 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
56,52g |
|
153,46g |
|
-
|
-
|
| qua 26: |
1056 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
37,84g |
|
88,54g |
|
-
|
-
|
| ter 25: |
907 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
49,44g |
|
106,83g |
|
-
|
-
|
| seg 24: |
885 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
36,78g |
|
90,16g |
|
-
|
-
|
| dom 23: |
1151 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
53,04g |
|
125,00g |
|
-
|
-
|
| sáb 22: |
828 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
26,92g |
|
92,17g |
|
-
|
-
|
| sex 21: |
1259 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
41,24g |
|
150,69g |
|
-
|
-
|
| qui 20: |
859 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
33,90g |
|
89,50g |
|
-
|
-
|
| qua 19: |
1092 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
37,25g |
|
138,50g |
|
-
|
-
|
| ter 18: |
1035 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
45,39g |
|
131,57g |
|
-
|
-
|
|
|
