Calendário de Dieta de choriatun nisa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2023
dom 26: 210 * 13%
Gord:
 
Prot:
 
Carbs:
8,00g
 
5,00g
 
29,00g
- -
sáb 25: 1266 * 79%
Gord:
 
Prot:
 
Carbs:
55,00g
 
40,94g
 
151,60g
- -
sex 24: 1130 * 71%
Gord:
 
Prot:
 
Carbs:
49,75g
 
36,27g
 
132,79g
- -
qui 23: 908 * 57%
Gord:
 
Prot:
 
Carbs:
24,02g
 
39,05g
 
133,95g
- -
qua 22: 236 * 15%
Gord:
 
Prot:
 
Carbs:
10,30g
 
20,03g
 
13,99g
- -
sáb 18: 758 * 47%
Gord:
 
Prot:
 
Carbs:
27,27g
 
20,59g
 
108,11g
- -
sex 17: 689 * 43%
Gord:
 
Prot:
 
Carbs:
17,50g
 
28,54g
 
105,18g
- -
qui 16: 924 * 58%
Gord:
 
Prot:
 
Carbs:
11,88g
 
56,80g
 
147,94g
- -
qua 15: 884 * 55%
Gord:
 
Prot:
 
Carbs:
30,01g
 
52,69g
 
101,98g
- -
ter 14: 552 * 34%
Gord:
 
Prot:
 
Carbs:
23,96g
 
53,97g
 
33,93g
- -
dom 12: 934 * 58%
Gord:
 
Prot:
 
Carbs:
37,27g
 
40,18g
 
112,04g
- -
sáb 11: 1079 * 67%
Gord:
 
Prot:
 
Carbs:
42,03g
 
52,57g
 
125,10g
- -
sex 10: 1188 * 74%
Gord:
 
Prot:
 
Carbs:
45,39g
 
49,62g
 
149,20g
- -
fevereiro 2022
ter 15: 789 * 49%
Gord:
 
Prot:
 
Carbs:
27,32g
 
47,11g
 
85,30g
- -
janeiro 2022
sáb 15: 1144 * 72%
Gord:
 
Prot:
 
Carbs:
36,33g
 
54,67g
 
153,22g
- -
qui 13: 175 * 11%
Gord:
 
Prot:
 
Carbs:
4,75g
 
7,38g
 
24,62g
- -
novembro 2021
sex 12: 1144 * 72%
Gord:
 
Prot:
 
Carbs:
47,89g
 
56,67g
 
122,03g
- -
qua 10: 578 * 36%
Gord:
 
Prot:
 
Carbs:
29,19g
 
13,84g
 
67,42g
- -
ter 9: 1087 * 68%
Gord:
 
Prot:
 
Carbs:
41,12g
 
41,13g
 
143,18g
- -
seg 8: 680 * 42%
Gord:
 
Prot:
 
Carbs:
24,05g
 
35,12g
 
80,57g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.