Calendário de Dieta de Selly0806 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
qua 5: 552 * 34%
Gord:
 
Prot:
 
Carbs:
27,56g
 
33,21g
 
46,85g
- -
ter 4: 903 * 56%
Gord:
 
Prot:
 
Carbs:
39,11g
 
43,60g
 
93,39g
- -
seg 3: 603 * 38%
Gord:
 
Prot:
 
Carbs:
26,30g
 
35,04g
 
58,40g
- -
dom 2: 894 * 56%
Gord:
 
Prot:
 
Carbs:
38,09g
 
50,21g
 
85,86g
- -
sáb 1: 870 * 54%
Gord:
 
Prot:
 
Carbs:
44,89g
 
39,74g
 
78,23g
- -
julho 2020
sex 31: 866 * 54%
Gord:
 
Prot:
 
Carbs:
32,36g
 
87,57g
 
52,95g
- -
qui 30: 427 * 27%
Gord:
 
Prot:
 
Carbs:
21,42g
 
18,21g
 
39,28g
- -
qua 29: 985 * 62%
Gord:
 
Prot:
 
Carbs:
40,06g
 
34,43g
 
120,76g
1854*  869
ter 28: 808 * 50%
Gord:
 
Prot:
 
Carbs:
25,07g
 
34,58g
 
109,34g
- -
seg 27: 667 * 42%
Gord:
 
Prot:
 
Carbs:
29,01g
 
27,65g
 
72,35g
- -
dom 26: 1277 * 80%
Gord:
 
Prot:
 
Carbs:
44,00g
 
52,88g
 
164,85g
- -
sáb 25: 1251 * 78%
Gord:
 
Prot:
 
Carbs:
44,76g
 
72,70g
 
140,16g
- -
qui 23: 755 * 47%
Gord:
 
Prot:
 
Carbs:
23,56g
 
35,21g
 
94,79g
- -
qua 22: 1039 * 65%
Gord:
 
Prot:
 
Carbs:
43,72g
 
47,94g
 
107,43g
- -
ter 21: 682 * 43%
Gord:
 
Prot:
 
Carbs:
35,07g
 
35,00g
 
55,27g
- -
seg 20: 905 * 57%
Gord:
 
Prot:
 
Carbs:
33,12g
 
46,53g
 
101,73g
- -
dom 19: 1584 * 99%
Gord:
 
Prot:
 
Carbs:
83,66g
 
61,52g
 
138,37g
- -
sáb 18: 884 * 55%
Gord:
 
Prot:
 
Carbs:
38,59g
 
58,36g
 
76,91g
- -
sex 17: 1025 * 64%
Gord:
 
Prot:
 
Carbs:
18,19g
 
60,92g
 
154,29g
1739*  714
qui 16: 431 * 27%
Gord:
 
Prot:
 
Carbs:
20,69g
 
27,42g
 
36,19g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.