Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 17: |
471 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,06g |
|
31,97g |
|
44,90g |
|
-
|
-
|
| dom 16: |
905 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
48,88g |
|
104,15g |
|
-
|
-
|
| sáb 15: |
630 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
34,14g |
|
71,46g |
|
-
|
-
|
| sex 14: |
703 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,65g |
|
57,31g |
|
61,65g |
|
-
|
-
|
| maio 2024 |
| sáb 11: |
1358 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
80,71g |
|
70,39g |
|
99,65g |
|
-
|
-
|
| sex 10: |
482 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
48,79g |
|
29,29g |
|
-
|
-
|
| qui 2: |
613 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
21,73g |
|
51,47g |
|
-
|
-
|
| qua 1: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,18g |
|
24,48g |
|
69,76g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
410 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
27,94g |
|
10,33g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
324 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
10,93g |
|
36,70g |
|
-
|
-
|
| seg 19: |
596 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
32,89g |
|
60,15g |
|
-
|
-
|
| dom 18: |
351 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
22,51g |
|
6,44g |
|
-
|
-
|
| ter 13: |
310 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
18,85g |
|
28,11g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
806 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
51,98g |
|
74,40g |
|
-
|
-
|
| ter 19: |
186 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,59g |
|
10,42g |
|
26,61g |
|
-
|
-
|
| setembro 2023 |
| sex 1: |
98 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
3,44g |
|
5,57g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
534 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
21,58g |
|
16,58g |
|
-
|
-
|
| qua 30: |
98 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
3,44g |
|
5,57g |
|
-
|
-
|
| ter 29: |
403 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
25,85g |
|
29,95g |
|
-
|
-
|
| seg 28: |
375 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
25,33g |
|
28,94g |
|
-
|
-
|
|
|
