Entradas Recentes de Alimentos e Exercícios
| junho 2020 |
| ter 9: |
495 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
34,84g |
|
47,76g |
|
-
|
-
|
| seg 8: |
521 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
25,77g |
|
72,89g |
|
-
|
-
|
| sex 5: |
331 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
21,32g |
|
10,46g |
|
-
|
-
|
| maio 2020 |
| ter 26: |
633 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
101,76g |
|
24,93g |
|
-
|
-
|
| dom 24: |
470 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
23,52g |
|
42,92g |
|
-
|
-
|
| sáb 23: |
664 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
45,54g |
|
72,03g |
|
-
|
-
|
| qui 21: |
767 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
47,67g |
|
96,58g |
|
-
|
-
|
| qua 20: |
711 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,86g |
|
59,40g |
|
49,99g |
|
-
|
-
|
| ter 19: |
770 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
43,96g |
|
29,98g |
|
66,40g |
|
-
|
-
|
| seg 18: |
982 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
82,85g |
|
73,97g |
|
-
|
-
|
| dom 17: |
985 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
72,01g |
|
54,74g |
|
31,82g |
|
-
|
-
|
| sáb 16: |
1355 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
83,59g |
|
125,11g |
|
-
|
-
|
| sex 15: |
555 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
21,61g |
|
74,91g |
|
2300*
|
 1745
|
| qui 14: |
819 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,89g |
|
48,02g |
|
114,40g |
|
2381*
|
1562
|
| qua 13: |
769 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
40,07g |
|
86,75g |
|
2307*
|
1538
|
| ter 12: |
807 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,12g |
|
53,18g |
|
78,99g |
|
2292*
|
1485
|
| seg 11: |
727 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,27g |
|
30,76g |
|
102,00g |
|
2280*
|
1553
|
|
|
