Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
935 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
31,68g |
|
80,61g |
|
-
|
-
|
| qui 11: |
1282 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
69,45g |
|
39,87g |
|
123,63g |
|
3148*
|
 1866
|
| maio 2023 |
| sáb 27: |
1186 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,30g |
|
38,90g |
|
138,21g |
|
2405*
|
1219
|
| dom 14: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
70,37g |
|
90,30g |
|
-
|
-
|
| janeiro 2023 |
| sáb 14: |
1248 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
115,24g |
|
55,45g |
|
141,50g |
|
-
|
-
|
| dezembro 2022 |
| sáb 3: |
1208 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
69,11g |
|
141,88g |
|
-
|
-
|
| novembro 2022 |
| dom 20: |
1363 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
76,09g |
|
64,95g |
|
105,26g |
|
-
|
-
|
| setembro 2022 |
| sáb 10: |
638 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
36,28g |
|
36,79g |
|
-
|
-
|
| sex 9: |
1271 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,15g |
|
59,99g |
|
92,70g |
|
-
|
-
|
| qui 8: |
1398 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
72,63g |
|
60,57g |
|
123,62g |
|
-
|
-
|
| qua 7: |
1393 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
55,12g |
|
162,12g |
|
-
|
-
|
| ter 6: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
40,66g |
|
203,81g |
|
-
|
-
|
| seg 5: |
1396 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
84,40g |
|
127,11g |
|
-
|
-
|
| sáb 3: |
1884 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
120,73g |
|
89,21g |
|
89,06g |
|
-
|
-
|
| sex 2: |
1094 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
34,57g |
|
137,65g |
|
-
|
-
|
| qui 1: |
630 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
38,44g |
|
64,50g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
777 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
30,13g |
|
78,95g |
|
2375*
|
1598
|
| seg 29: |
1910 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
110,14g |
|
106,96g |
|
129,29g |
|
2440*
|
530
|
| dezembro 2021 |
| seg 13: |
1694 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,49g |
|
97,18g |
|
164,23g |
|
-
|
-
|
| julho 2021 |
| qua 28: |
795 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,57g |
|
20,15g |
|
154,30g |
|
2423*
|
1628
|
|
|
