Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
512 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
13,99g |
|
49,31g |
|
-
|
-
|
| qui 1: |
866 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
27,18g |
|
110,28g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
1649 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
89,28g |
|
42,34g |
|
170,68g |
|
-
|
-
|
| dom 26: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,17g |
|
41,08g |
|
179,96g |
|
-
|
-
|
| sáb 25: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
17,17g |
|
73,84g |
|
-
|
-
|
| sex 24: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
73,28g |
|
57,30g |
|
181,52g |
|
282*
|
 1339
|
| qui 23: |
1608 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,21g |
|
61,89g |
|
192,29g |
|
-
|
-
|
| qua 22: |
1917 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
82,82g |
|
62,66g |
|
189,28g |
|
261*
|
1656
|
| ter 21: |
1724 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
72,22g |
|
76,00g |
|
199,81g |
|
-
|
-
|
| seg 20: |
1519 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
97,11g |
|
60,78g |
|
109,95g |
|
212*
|
1307
|
| abril 2024 |
| sáb 27: |
1102 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
77,24g |
|
33,34g |
|
155,86g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,35g |
|
46,50g |
|
162,58g |
|
-
|
-
|
| abril 2023 |
| ter 25: |
959 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
21,98g |
|
141,96g |
|
-
|
-
|
| dom 23: |
1291 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
43,85g |
|
91,59g |
|
-
|
-
|
| sex 14: |
829 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,48g |
|
9,65g |
|
73,27g |
|
-
|
-
|
| fevereiro 2023 |
| seg 6: |
801 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
10,60g |
|
89,80g |
|
-
|
-
|
| sex 3: |
1143 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
51,18g |
|
86,52g |
|
-
|
-
|
| qua 1: |
1285 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,94g |
|
24,71g |
|
164,50g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
732 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
13,05g |
|
63,86g |
|
-
|
-
|
| agosto 2022 |
| seg 15: |
918 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
25,25g |
|
152,86g |
|
-
|
-
|
|
|
