Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
405 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
37,50g |
|
38,62g |
|
-
|
-
|
| ter 20: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,17g |
|
89,77g |
|
152,36g |
|
-
|
-
|
| seg 19: |
1534 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,75g |
|
99,85g |
|
112,10g |
|
-
|
-
|
| sex 16: |
447 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
20,10g |
|
24,42g |
|
-
|
-
|
| qui 15: |
1641 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
122,46g |
|
146,00g |
|
-
|
-
|
| qua 14: |
1464 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
110,23g |
|
121,22g |
|
-
|
-
|
| ter 13: |
1477 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
128,86g |
|
130,99g |
|
-
|
-
|
| seg 12: |
1541 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
62,98g |
|
132,68g |
|
110,24g |
|
-
|
-
|
| ter 6: |
1489 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
115,20g |
|
77,83g |
|
-
|
-
|
| seg 5: |
1035 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
74,50g |
|
89,82g |
|
-
|
-
|
| sex 2: |
897 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
56,00g |
|
90,00g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1551 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,21g |
|
92,73g |
|
113,86g |
|
-
|
-
|
| ter 30: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
89,93g |
|
106,25g |
|
-
|
-
|
| seg 29: |
1434 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
86,90g |
|
140,10g |
|
-
|
-
|
| sáb 27: |
1426 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,34g |
|
90,18g |
|
135,70g |
|
-
|
-
|
| qui 25: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
143,69g |
|
121,92g |
|
-
|
-
|
| qua 24: |
1387 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,64g |
|
81,64g |
|
128,68g |
|
-
|
-
|
| ter 23: |
1397 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
114,74g |
|
126,88g |
|
-
|
-
|
| seg 22: |
1555 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
75,00g |
|
96,38g |
|
99,19g |
|
-
|
-
|
| sáb 20: |
815 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
40,20g |
|
29,65g |
|
86,10g |
|
-
|
-
|
|
|
