Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| sex 20: |
613 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
9,94g |
|
72,08g |
|
-
|
-
|
| qui 19: |
763 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
23,18g |
|
112,75g |
|
-
|
-
|
| qua 18: |
204 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,02g |
|
3,93g |
|
23,17g |
|
-
|
-
|
| ter 17: |
408 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,73g |
|
5,79g |
|
77,58g |
|
-
|
-
|
| qui 5: |
598 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
23,07g |
|
81,08g |
|
-
|
-
|
| qua 4: |
798 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
19,32g |
|
126,86g |
|
-
|
-
|
| ter 3: |
1565 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
47,52g |
|
244,41g |
|
-
|
-
|
| dom 1: |
221 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
4,42g |
|
34,77g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
701 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,49g |
|
14,84g |
|
94,77g |
|
-
|
-
|
| qui 29: |
807 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
27,01g |
|
118,69g |
|
-
|
-
|
| qua 28: |
1032 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,09g |
|
37,26g |
|
149,98g |
|
-
|
-
|
| ter 27: |
1632 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,98g |
|
85,42g |
|
367,74g |
|
-
|
-
|
| seg 26: |
1827 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,89g |
|
47,46g |
|
245,30g |
|
-
|
-
|
| dom 25: |
2110 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
71,11g |
|
82,90g |
|
289,73g |
|
-
|
-
|
| sáb 24: |
2494 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
113,69g |
|
64,84g |
|
316,51g |
|
-
|
-
|
| sex 23: |
2915 *
|
182%
|
Gord: |
|
Prot: |
|
Carbs: |
146,36g |
|
105,00g |
|
398,64g |
|
-
|
-
|
| qui 22: |
1527 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,45g |
|
48,18g |
|
309,53g |
|
-
|
-
|
| qua 21: |
1260 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
48,14g |
|
230,52g |
|
-
|
-
|
| ter 20: |
1081 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
63,27g |
|
374,31g |
|
-
|
-
|
| seg 19: |
1898 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
90,52g |
|
109,13g |
|
434,78g |
|
-
|
-
|
|
|
