Entradas Recentes de Alimentos e Exercícios
| junho 2020 |
| sex 19: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,86g |
|
21,70g |
|
47,50g |
|
-
|
-
|
| qui 18: |
516 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
24,75g |
|
71,51g |
|
-
|
-
|
| qua 17: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
34,00g |
|
99,07g |
|
-
|
-
|
| ter 9: |
149 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,82g |
|
7,76g |
|
15,82g |
|
-
|
-
|
| seg 8: |
642 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
5,48g |
|
8,77g |
|
155,13g |
|
-
|
-
|
| qui 4: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
11,17g |
|
14,51g |
|
100,59g |
|
-
|
-
|
| qua 3: |
286 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,19g |
|
12,60g |
|
37,50g |
|
-
|
-
|
| ter 2: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
24,37g |
|
117,25g |
|
-
|
-
|
| seg 1: |
623 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,96g |
|
28,24g |
|
90,95g |
|
-
|
-
|
| maio 2020 |
| qui 28: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
43,72g |
|
58,46g |
|
-
|
-
|
| qua 27: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
29,27g |
|
127,05g |
|
-
|
-
|
| ter 26: |
585 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
23,50g |
|
75,60g |
|
-
|
-
|
| seg 25: |
379 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
5,49g |
|
11,38g |
|
73,98g |
|
-
|
-
|
| dom 24: |
1348 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
83,75g |
|
162,44g |
|
-
|
-
|
| sáb 23: |
990 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
59,65g |
|
114,23g |
|
-
|
-
|
| sex 22: |
735 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
38,64g |
|
37,57g |
|
-
|
-
|
| qui 21: |
452 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
22,39g |
|
49,08g |
|
-
|
-
|
| qua 20: |
412 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
11,85g |
|
42,26g |
|
-
|
-
|
| ter 19: |
415 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
36,44g |
|
40,74g |
|
-
|
-
|
| seg 18: |
539 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,18g |
|
44,52g |
|
52,35g |
|
-
|
-
|
|
|
