Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 7: |
979 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
31,87g |
|
176,01g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,55g |
|
38,07g |
|
158,11g |
|
-
|
-
|
| qua 15: |
262 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,13g |
|
10,38g |
|
35,69g |
|
-
|
-
|
| ter 14: |
713 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
24,82g |
|
75,27g |
|
-
|
-
|
| sex 10: |
781 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
20,12g |
|
134,91g |
|
-
|
-
|
| dom 5: |
1529 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,78g |
|
36,49g |
|
191,81g |
|
-
|
-
|
| sáb 4: |
1048 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
34,19g |
|
176,90g |
|
-
|
-
|
| sex 3: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
31,68g |
|
195,94g |
|
-
|
-
|
| qui 2: |
1824 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,40g |
|
88,45g |
|
227,83g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
20,42g |
|
218,96g |
|
-
|
-
|
| dom 28: |
1390 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
51,37g |
|
164,12g |
|
-
|
-
|
| sáb 27: |
870 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
72,47g |
|
85,76g |
|
-
|
-
|
| sex 26: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
95,18g |
|
141,47g |
|
-
|
-
|
| qui 25: |
488 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,48g |
|
9,64g |
|
89,31g |
|
-
|
-
|
| qua 24: |
908 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
22,72g |
|
179,85g |
|
-
|
-
|
| ter 23: |
1334 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
50,69g |
|
217,36g |
|
-
|
-
|
| seg 22: |
1172 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,94g |
|
64,29g |
|
77,37g |
|
-
|
-
|
| dom 21: |
867 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
44,71g |
|
116,95g |
|
-
|
-
|
| qua 17: |
1223 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,61g |
|
84,88g |
|
121,83g |
|
-
|
-
|
| ter 16: |
788 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
33,78g |
|
113,30g |
|
-
|
-
|
|
|
