Calendário de Dieta de Julie62138 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qui 18: 361 * 26%
Gord:
 
Prot:
 
Carbs:
23,99g
 
13,26g
 
21,83g
- -
outubro 2022
qui 27: 645 * 46%
Gord:
 
Prot:
 
Carbs:
26,23g
 
38,43g
 
60,32g
- -
agosto 2022
seg 15: 419 * 30%
Gord:
 
Prot:
 
Carbs:
18,07g
 
20,73g
 
43,16g
- -
dom 14: 1250 * 89%
Gord:
 
Prot:
 
Carbs:
64,48g
 
69,97g
 
92,70g
- -
sáb 13: 860 * 61%
Gord:
 
Prot:
 
Carbs:
23,49g
 
63,00g
 
97,20g
- -
sex 12: 1213 * 87%
Gord:
 
Prot:
 
Carbs:
35,49g
 
81,85g
 
130,93g
- -
qui 11: 1164 * 83%
Gord:
 
Prot:
 
Carbs:
48,45g
 
66,15g
 
117,65g
- -
janeiro 2021
dom 10: 844 * 53%
Gord:
 
Prot:
 
Carbs:
51,46g
 
33,02g
 
71,40g
- -
qui 7: 1234 * 77%
Gord:
 
Prot:
 
Carbs:
54,03g
 
38,05g
 
145,48g
- -
qua 6: 1672 * 104%
Gord:
 
Prot:
 
Carbs:
63,65g
 
53,93g
 
182,95g
- -
ter 5: 864 * 54%
Gord:
 
Prot:
 
Carbs:
25,63g
 
24,76g
 
135,98g
- -
seg 4: 1232 * 77%
Gord:
 
Prot:
 
Carbs:
55,21g
 
30,14g
 
158,38g
- -
dom 3: 1304 * 82%
Gord:
 
Prot:
 
Carbs:
57,02g
 
44,41g
 
138,49g
- -
sáb 2: 1237 * 103%
Gord:
 
Prot:
 
Carbs:
61,03g
 
46,05g
 
129,24g
- -
agosto 2020
sex 21: 224 * 12%
Gord:
 
Prot:
 
Carbs:
15,08g
 
8,48g
 
15,90g
- -
ter 18: 435 * 24%
Gord:
 
Prot:
 
Carbs:
23,61g
 
28,71g
 
30,96g
- -
qui 13: 305 * 17%
Gord:
 
Prot:
 
Carbs:
13,60g
 
14,60g
 
29,46g
- -
qua 12: 1116 * 62%
Gord:
 
Prot:
 
Carbs:
52,91g
 
42,48g
 
112,67g
- -
ter 11: 1100 * 61%
Gord:
 
Prot:
 
Carbs:
42,41g
 
35,16g
 
149,89g
- -
seg 10: 1106 * 61%
Gord:
 
Prot:
 
Carbs:
43,73g
 
77,47g
 
100,40g
- -
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