Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 10: |
132 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,41g |
|
7,14g |
|
10,90g |
|
-
|
-
|
| sex 9: |
292 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
23,06g |
|
11,90g |
|
-
|
-
|
| qui 8: |
165 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,67g |
|
5,23g |
|
34,31g |
|
-
|
-
|
| seg 5: |
180 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,08g |
|
6,60g |
|
35,87g |
|
-
|
-
|
| sáb 3: |
719 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
31,63g |
|
87,64g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
173 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
6,29g |
|
35,23g |
|
-
|
-
|
| seg 29: |
165 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,67g |
|
5,23g |
|
34,31g |
|
-
|
-
|
| sáb 27: |
265 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,54g |
|
12,56g |
|
35,63g |
|
-
|
-
|
| sex 26: |
405 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
27,12g |
|
41,88g |
|
-
|
-
|
| qua 24: |
93 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,74g |
|
3,11g |
|
22,33g |
|
-
|
-
|
| sáb 20: |
316 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
14,86g |
|
33,35g |
|
-
|
-
|
| junho 2024 |
| qui 6: |
122 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
3,30g |
|
29,45g |
|
-
|
-
|
| qua 5: |
398 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
10,68g |
|
68,16g |
|
-
|
-
|
| ter 4: |
165 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,67g |
|
5,23g |
|
34,31g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
346 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
14,37g |
|
38,67g |
|
-
|
-
|
| ter 28: |
272 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
13,30g |
|
24,67g |
|
-
|
-
|
| seg 27: |
144 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,52g |
|
6,27g |
|
31,53g |
|
-
|
-
|
| sáb 25: |
550 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
29,19g |
|
50,22g |
|
-
|
-
|
| sex 24: |
402 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
12,74g |
|
66,17g |
|
-
|
-
|
| ter 21: |
291 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,04g |
|
9,95g |
|
58,91g |
|
-
|
-
|
|
|
