Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| qui 11: |
83 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
8,00g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
597 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
34,80g |
|
58,70g |
|
-
|
-
|
| dezembro 2022 |
| qua 7: |
302 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
14,07g |
|
19,48g |
|
-
|
-
|
| janeiro 2022 |
| seg 24: |
188 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,46g |
|
18,12g |
|
25,30g |
|
-
|
-
|
| qua 12: |
178 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
17,68g |
|
10,10g |
|
-
|
-
|
| dezembro 2021 |
| ter 14: |
817 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
74,40g |
|
29,15g |
|
-
|
-
|
| dom 12: |
231 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
21,10g |
|
9,00g |
|
-
|
-
|
| sex 3: |
218 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,08g |
|
27,47g |
|
17,79g |
|
-
|
-
|
| qui 2: |
470 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
57,79g |
|
35,18g |
|
-
|
-
|
| qua 1: |
358 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
38,97g |
|
29,19g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
830 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
75,47g |
|
63,95g |
|
-
|
-
|
| seg 29: |
939 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
79,46g |
|
61,99g |
|
1634*
|
 695
|
| sex 26: |
907 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
69,59g |
|
67,25g |
|
-
|
-
|
| outubro 2021 |
| qua 20: |
1415 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,55g |
|
57,33g |
|
121,85g |
|
-
|
-
|
| sex 15: |
403 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
9,90g |
|
44,64g |
|
-
|
-
|
| agosto 2021 |
| qui 26: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
10,15g |
|
16,80g |
|
-
|
-
|
| seg 23: |
253 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
10,15g |
|
30,51g |
|
-
|
-
|
| novembro 2020 |
| dom 1: |
152 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,06g |
|
3,03g |
|
14,47g |
|
-
|
-
|
| outubro 2020 |
| dom 4: |
693 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
40,20g |
|
85,47g |
|
-
|
-
|
| sáb 3: |
753 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
37,95g |
|
100,60g |
|
-
|
-
|
|
|
