Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 30: |
678 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
6,30g |
|
151,30g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
1374 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
36,57g |
|
154,60g |
|
-
|
-
|
| seg 24: |
1673 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
53,79g |
|
205,29g |
|
-
|
-
|
| dom 23: |
1422 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
33,49g |
|
275,65g |
|
-
|
-
|
| sáb 22: |
1296 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
58,81g |
|
39,97g |
|
150,99g |
|
-
|
-
|
| sex 21: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,59g |
|
42,57g |
|
109,10g |
|
1268*
|
 104
|
| qui 20: |
1358 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
42,07g |
|
159,14g |
|
-
|
-
|
| qua 19: |
1470 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,76g |
|
48,64g |
|
186,13g |
|
-
|
-
|
| ter 18: |
1557 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
81,67g |
|
35,39g |
|
174,90g |
|
-
|
-
|
| seg 17: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
72,62g |
|
65,11g |
|
-
|
-
|
| sex 14: |
1614 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
63,39g |
|
235,46g |
|
-
|
-
|
| qui 13: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,98g |
|
29,57g |
|
194,63g |
|
-
|
-
|
| qua 12: |
1611 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
54,80g |
|
239,14g |
|
2000*
|
389
|
| maio 2023 |
| ter 23: |
1716 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
26,25g |
|
237,36g |
|
1659*
|
 57
|
| qui 18: |
789 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
9,27g |
|
108,24g |
|
-
|
-
|
| qua 17: |
1907 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
78,40g |
|
33,06g |
|
284,49g |
|
-
|
-
|
| ter 16: |
1204 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
40,64g |
|
182,14g |
|
-
|
-
|
| março 2023 |
| sex 31: |
758 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
32,60g |
|
98,70g |
|
-
|
-
|
| fevereiro 2023 |
| seg 13: |
451 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
17,84g |
|
55,68g |
|
-
|
-
|
| qui 9: |
1164 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
41,20g |
|
130,49g |
|
-
|
-
|
|
|
