Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 22: |
60 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
3,00g |
|
5,00g |
|
-
|
-
|
| outubro 2022 |
| qui 13: |
572 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
26,14g |
|
56,78g |
|
2187*
|
 1615
|
| qua 12: |
519 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
22,95g |
|
43,89g |
|
2187*
|
1668
|
| ter 11: |
1372 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
80,65g |
|
143,81g |
|
-
|
-
|
| setembro 2021 |
| ter 28: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
75,64g |
|
11,02g |
|
-
|
-
|
| seg 27: |
948 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
80,56g |
|
12,47g |
|
-
|
-
|
| julho 2021 |
| ter 27: |
752 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
53,87g |
|
41,19g |
|
22,29g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
634 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,92g |
|
49,22g |
|
4,56g |
|
-
|
-
|
| qua 26: |
417 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
20,58g |
|
4,29g |
|
-
|
-
|
| abril 2021 |
| sex 2: |
811 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,52g |
|
50,71g |
|
16,40g |
|
-
|
-
|
| agosto 2020 |
| qua 26: |
522 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
38,99g |
|
7,12g |
|
-
|
-
|
| ter 11: |
164 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
18,39g |
|
0,00g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
861 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,10g |
|
58,12g |
|
15,41g |
|
1776*
|
915
|
| qui 30: |
827 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,04g |
|
63,29g |
|
11,89g |
|
-
|
-
|
| qua 29: |
930 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
76,37g |
|
54,30g |
|
11,87g |
|
-
|
-
|
| sex 24: |
941 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
74,43g |
|
59,63g |
|
17,81g |
|
-
|
-
|
| qui 23: |
966 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,58g |
|
65,13g |
|
12,96g |
|
-
|
-
|
| ter 21: |
1205 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
105,89g |
|
58,94g |
|
4,93g |
|
-
|
-
|
| seg 20: |
849 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
70,17g |
|
51,97g |
|
7,76g |
|
-
|
-
|
| sáb 18: |
487 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
27,86g |
|
3,86g |
|
-
|
-
|
|
|
