Entradas Recentes de Alimentos e Exercícios
março 2024 |
qua 13: |
1238 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
74,29g |
|
157,63g |
|
-
|
-
|
seg 4: |
1244 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
81,67g |
|
127,04g |
|
-
|
-
|
fevereiro 2024 |
sex 23: |
1358 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
95,17g |
|
125,70g |
|
-
|
-
|
qua 21: |
811 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
62,87g |
|
82,86g |
|
-
|
-
|
ter 20: |
1238 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
59,27g |
|
186,68g |
|
-
|
-
|
seg 19: |
1165 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,88g |
|
61,77g |
|
152,24g |
|
-
|
-
|
dom 18: |
941 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
56,83g |
|
123,38g |
|
-
|
-
|
sáb 17: |
1283 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
82,15g |
|
140,45g |
|
-
|
-
|
sex 16: |
1303 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
84,08g |
|
159,44g |
|
-
|
-
|
qui 15: |
1267 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,07g |
|
76,50g |
|
156,39g |
|
-
|
-
|
sáb 10: |
1034 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
49,08g |
|
116,77g |
|
-
|
-
|
sex 9: |
1314 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
61,63g |
|
145,21g |
|
-
|
-
|
qui 8: |
1095 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
66,49g |
|
129,64g |
|
-
|
-
|
qua 7: |
1210 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
73,98g |
|
164,04g |
|
-
|
-
|
ter 6: |
868 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
37,82g |
|
118,13g |
|
-
|
-
|
seg 5: |
1239 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
80,92g |
|
163,82g |
|
-
|
-
|
dom 4: |
598 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
43,02g |
|
57,39g |
|
-
|
-
|
sáb 3: |
1424 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
70,74g |
|
180,04g |
|
-
|
-
|
sex 2: |
1277 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
80,90g |
|
154,88g |
|
-
|
-
|
qui 1: |
1287 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,86g |
|
74,85g |
|
123,28g |
|
-
|
-
|
|
|