Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 1: |
407 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
26,55g |
|
38,87g |
|
-
|
-
|
| maio 2024 |
| dom 26: |
613 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
67,51g |
|
44,00g |
|
-
|
-
|
| sex 24: |
368 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
14,44g |
|
45,13g |
|
-
|
-
|
| qui 23: |
517 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
31,41g |
|
45,58g |
|
-
|
-
|
| ter 21: |
513 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
20,38g |
|
38,96g |
|
-
|
-
|
| seg 20: |
981 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
35,02g |
|
127,86g |
|
-
|
-
|
| dom 19: |
461 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
20,32g |
|
40,43g |
|
-
|
-
|
| qui 16: |
568 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
31,37g |
|
41,57g |
|
-
|
-
|
| qua 15: |
1643 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,84g |
|
72,64g |
|
152,05g |
|
-
|
-
|
| seg 13: |
1458 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
60,62g |
|
178,07g |
|
-
|
-
|
| dom 12: |
1485 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,90g |
|
50,73g |
|
175,60g |
|
145*
|
 1340
|
| sáb 11: |
1493 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,58g |
|
63,69g |
|
140,50g |
|
145*
|
1348
|
| sex 10: |
1491 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
77,89g |
|
59,47g |
|
147,62g |
|
-
|
-
|
| março 2024 |
| ter 12: |
-
|
-
|
|
281*
|
-
|
| seg 4: |
-
|
-
|
|
232*
|
-
|
| sáb 2: |
-
|
-
|
|
550*
|
-
|
| sex 1: |
-
|
-
|
|
779*
|
-
|
| fevereiro 2024 |
| sex 16: |
-
|
-
|
|
17*
|
-
|
| qua 7: |
-
|
-
|
|
488*
|
-
|
| ter 6: |
-
|
-
|
|
425*
|
-
|
| seg 5: |
-
|
-
|
|
488*
|
-
|
| dom 4: |
-
|
-
|
|
24*
|
-
|
| sáb 3: |
-
|
-
|
|
463*
|
-
|
| janeiro 2024 |
| qua 31: |
-
|
-
|
|
298*
|
-
|
| ter 9: |
-
|
-
|
|
279*
|
-
|
| qua 3: |
-
|
-
|
|
68*
|
-
|
| dezembro 2023 |
| qui 28: |
-
|
-
|
|
282*
|
-
|
| outubro 2023 |
| ter 31: |
-
|
-
|
|
6*
|
-
|
| seg 30: |
-
|
-
|
|
157*
|
-
|
| qua 18: |
465 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
12,48g |
|
51,16g |
|
-
|
-
|
| seg 16: |
441 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
25,69g |
|
29,99g |
|
-
|
-
|
| sáb 14: |
328 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
17,31g |
|
28,16g |
|
-
|
-
|
| sex 13: |
292 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
13,02g |
|
30,64g |
|
-
|
-
|
| qui 12: |
871 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
23,92g |
|
67,22g |
|
514*
|
357
|
| qua 11: |
-
|
-
|
|
394*
|
-
|
|
|
