Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
qua 21: |
632 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
42,88g |
|
53,25g |
|
-
|
-
|
sex 16: |
1011 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
68,57g |
|
35,67g |
|
67,60g |
|
-
|
-
|
seg 12: |
225 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
3,15g |
|
29,33g |
|
-
|
-
|
dom 4: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
34,25g |
|
94,36g |
|
-
|
-
|
julho 2024 |
qui 25: |
842 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
43,86g |
|
63,12g |
|
-
|
-
|
sex 12: |
1465 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
45,43g |
|
147,13g |
|
-
|
-
|
ter 9: |
548 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
24,19g |
|
70,60g |
|
-
|
-
|
junho 2024 |
qua 26: |
636 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,40g |
|
18,30g |
|
79,11g |
|
-
|
-
|
sáb 22: |
228 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
17,50g |
|
28,25g |
|
-
|
-
|
sex 14: |
308 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
6,00g |
|
39,00g |
|
-
|
-
|
maio 2024 |
qui 23: |
278 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,24g |
|
7,68g |
|
48,00g |
|
-
|
-
|
dom 19: |
141 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
4,62g |
|
0,66g |
|
-
|
-
|
sex 10: |
1290 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,86g |
|
35,30g |
|
145,90g |
|
-
|
-
|
abril 2024 |
ter 9: |
318 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
3,17g |
|
43,56g |
|
-
|
-
|
março 2024 |
sex 29: |
-
|
-
|
|
2149*
|
-
|
qua 27: |
698 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
41,93g |
|
30,31g |
|
49,49g |
|
-
|
-
|
ter 26: |
688 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
30,48g |
|
63,32g |
|
-
|
-
|
sex 22: |
820 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
36,36g |
|
82,33g |
|
-
|
-
|
qui 21: |
727 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,92g |
|
43,38g |
|
59,76g |
|
-
|
-
|
qui 14: |
842 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
32,75g |
|
61,64g |
|
-
|
-
|
ter 12: |
616 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,83g |
|
15,18g |
|
84,84g |
|
-
|
-
|
|
|