Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qui 5: |
477 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
22,47g |
|
33,91g |
|
-
|
-
|
| setembro 2020 |
| ter 15: |
1358 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
47,48g |
|
161,87g |
|
1742*
|
 384
|
| dom 6: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
14,33g |
|
13,59g |
|
-
|
-
|
| julho 2020 |
| sex 17: |
815 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
37,12g |
|
82,75g |
|
-
|
-
|
| qui 16: |
1388 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
81,41g |
|
46,02g |
|
131,73g |
|
-
|
-
|
| qua 15: |
1757 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
78,55g |
|
118,40g |
|
144,66g |
|
1561*
|
 196
|
| ter 14: |
1122 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
53,18g |
|
124,17g |
|
1427*
|
305
|
| seg 13: |
2131 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
75,80g |
|
63,56g |
|
90,96g |
|
1539*
|
592
|
| dom 12: |
1572 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
57,34g |
|
202,35g |
|
1564*
|
8
|
| sáb 11: |
1934 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
93,44g |
|
59,08g |
|
221,27g |
|
1427*
|
507
|
| sex 10: |
1856 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
82,90g |
|
67,79g |
|
68,22g |
|
1561*
|
295
|
| qui 9: |
2046 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
99,56g |
|
84,99g |
|
183,33g |
|
1573*
|
473
|
| qua 8: |
2419 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
100,52g |
|
88,55g |
|
183,17g |
|
1494*
|
925
|
| ter 7: |
1730 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,06g |
|
60,53g |
|
125,89g |
|
1663*
|
67
|
| seg 6: |
1730 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
83,97g |
|
70,33g |
|
69,24g |
|
2096*
|
366
|
| dom 5: |
1231 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
73,91g |
|
49,28g |
|
104,06g |
|
1639*
|
408
|
| sáb 4: |
1935 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
80,12g |
|
63,77g |
|
103,67g |
|
1755*
|
180
|
| sex 3: |
1940 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
122,70g |
|
70,83g |
|
148,57g |
|
1564*
|
376
|
| qui 2: |
1621 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,46g |
|
66,93g |
|
125,18g |
|
1867*
|
246
|
| qua 1: |
1690 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
88,60g |
|
64,41g |
|
169,08g |
|
1497*
|
193
|
|
|
