Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 20: |
383 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
15,14g |
|
58,21g |
|
-
|
-
|
| sex 9: |
967 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
55,05g |
|
148,26g |
|
-
|
-
|
| qui 8: |
1381 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
107,08g |
|
184,45g |
|
-
|
-
|
| qua 7: |
1497 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
129,47g |
|
136,92g |
|
-
|
-
|
| seg 5: |
1207 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,05g |
|
73,34g |
|
173,84g |
|
-
|
-
|
| dom 4: |
1215 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
127,44g |
|
101,35g |
|
-
|
-
|
| sáb 3: |
718 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
77,86g |
|
26,55g |
|
-
|
-
|
| sex 2: |
1517 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,70g |
|
118,19g |
|
188,48g |
|
-
|
-
|
| qui 1: |
1067 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
48,38g |
|
85,46g |
|
73,95g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
1458 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
11,22g |
|
66,61g |
|
276,92g |
|
-
|
-
|
| sex 19: |
819 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
72,39g |
|
96,76g |
|
-
|
-
|
| qui 18: |
1057 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
80,51g |
|
103,83g |
|
-
|
-
|
| maio 2020 |
| qua 13: |
1768 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,34g |
|
66,75g |
|
284,98g |
|
289*
|
 1479
|
| ter 12: |
1560 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
45,33g |
|
228,03g |
|
145*
|
1415
|
| dom 10: |
1612 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
50,85g |
|
244,89g |
|
-
|
-
|
| sáb 9: |
1385 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
57,99g |
|
203,68g |
|
-
|
-
|
| qui 7: |
433 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
16,76g |
|
55,18g |
|
-
|
-
|
| qua 6: |
1312 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,77g |
|
51,17g |
|
224,22g |
|
-
|
-
|
| ter 5: |
1919 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,27g |
|
78,34g |
|
280,87g |
|
386*
|
1533
|
|
|
