Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1520 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
42,76g |
|
206,34g |
|
-
|
-
|
| sex 20: |
1352 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
50,94g |
|
179,16g |
|
-
|
-
|
| qui 19: |
1426 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,33g |
|
94,21g |
|
123,99g |
|
-
|
-
|
| qua 18: |
1414 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
82,18g |
|
62,17g |
|
108,80g |
|
-
|
-
|
| ter 17: |
1504 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,75g |
|
83,24g |
|
169,22g |
|
-
|
-
|
| seg 16: |
1598 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
47,13g |
|
193,80g |
|
-
|
-
|
| dom 15: |
1837 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
96,22g |
|
79,11g |
|
162,90g |
|
-
|
-
|
| sáb 14: |
1965 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
74,22g |
|
76,95g |
|
256,35g |
|
-
|
-
|
| sex 13: |
1775 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,51g |
|
88,07g |
|
191,48g |
|
-
|
-
|
| qui 12: |
1775 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,11g |
|
101,46g |
|
175,95g |
|
-
|
-
|
| qua 11: |
1384 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
66,72g |
|
50,82g |
|
153,59g |
|
-
|
-
|
| ter 10: |
1648 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
77,30g |
|
93,95g |
|
145,76g |
|
-
|
-
|
| seg 9: |
1594 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,77g |
|
100,85g |
|
152,90g |
|
-
|
-
|
| dom 8: |
1894 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,62g |
|
79,07g |
|
245,27g |
|
-
|
-
|
| sáb 7: |
1932 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,53g |
|
71,61g |
|
254,44g |
|
-
|
-
|
| sex 6: |
1576 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,93g |
|
66,72g |
|
183,06g |
|
-
|
-
|
| qui 5: |
1568 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,27g |
|
79,25g |
|
174,74g |
|
-
|
-
|
| qua 4: |
1472 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
72,10g |
|
79,92g |
|
136,57g |
|
-
|
-
|
| ter 3: |
1387 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
93,50g |
|
104,02g |
|
171,78g |
|
-
|
-
|
| seg 2: |
1449 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,51g |
|
101,64g |
|
144,34g |
|
-
|
-
|
|
|
