Calendário de Dieta de selena-sany - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
dom 28: 854 * 47%
Gord:
 
Prot:
 
Carbs:
35,32g
 
47,49g
 
91,56g
- -
sex 26: 315 * 18%
Gord:
 
Prot:
 
Carbs:
13,15g
 
20,80g
 
30,82g
- -
qui 25: 1380 * 77%
Gord:
 
Prot:
 
Carbs:
43,69g
 
62,08g
 
194,85g
- -
qua 24: 1267 * 70%
Gord:
 
Prot:
 
Carbs:
63,30g
 
49,36g
 
121,61g
- -
ter 23: 1471 * 82%
Gord:
 
Prot:
 
Carbs:
67,82g
 
108,99g
 
110,57g
- -
seg 22: 1376 * 76%
Gord:
 
Prot:
 
Carbs:
58,60g
 
69,17g
 
143,69g
- -
dom 21: 1944 * 108%
Gord:
 
Prot:
 
Carbs:
58,50g
 
77,79g
 
153,16g
- -
sáb 20: 1404 * 78%
Gord:
 
Prot:
 
Carbs:
62,61g
 
84,89g
 
122,67g
- -
sex 19: 1612 * 90%
Gord:
 
Prot:
 
Carbs:
60,45g
 
101,01g
 
168,17g
- -
qui 18: 1321 * 73%
Gord:
 
Prot:
 
Carbs:
59,85g
 
80,34g
 
120,19g
- -
qua 17: 976 * 54%
Gord:
 
Prot:
 
Carbs:
41,41g
 
67,71g
 
87,84g
- -
ter 16: 2167 * 120%
Gord:
 
Prot:
 
Carbs:
58,94g
 
83,38g
 
214,89g
- -
seg 15: 1165 * 65%
Gord:
 
Prot:
 
Carbs:
50,83g
 
79,57g
 
103,35g
- -
dom 14: 463 * 26%
Gord:
 
Prot:
 
Carbs:
9,64g
 
20,28g
 
77,96g
- -
sáb 13: 1198 * 67%
Gord:
 
Prot:
 
Carbs:
54,20g
 
70,28g
 
114,49g
- -
sex 12: 1832 * 102%
Gord:
 
Prot:
 
Carbs:
77,81g
 
99,93g
 
188,52g
- -
qui 11: 1838 * 102%
Gord:
 
Prot:
 
Carbs:
50,07g
 
99,18g
 
261,75g
1720*  118
qua 10: 1863 * 104%
Gord:
 
Prot:
 
Carbs:
93,07g
 
112,83g
 
141,61g
1720*  143
ter 9: 1488 * 83%
Gord:
 
Prot:
 
Carbs:
55,23g
 
124,29g
 
123,21g
1720*  232
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.