Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 16: |
502 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
42,34g |
|
37,79g |
|
-
|
-
|
| qui 11: |
540 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,64g |
|
41,02g |
|
52,44g |
|
-
|
-
|
| qua 10: |
631 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
61,97g |
|
26,47g |
|
-
|
-
|
| qua 3: |
829 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
34,75g |
|
57,88g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
1178 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
84,27g |
|
127,32g |
|
-
|
-
|
| sex 28: |
1119 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,07g |
|
63,75g |
|
110,75g |
|
-
|
-
|
| qui 27: |
877 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
77,04g |
|
56,60g |
|
-
|
-
|
| qua 26: |
1204 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
103,05g |
|
48,39g |
|
-
|
-
|
| ter 25: |
1337 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
90,80g |
|
109,31g |
|
-
|
-
|
| seg 24: |
767 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
51,62g |
|
62,31g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
781 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
54,03g |
|
54,06g |
|
-
|
-
|
| ter 23: |
348 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
23,06g |
|
30,32g |
|
-
|
-
|
| março 2024 |
| ter 26: |
546 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
40,05g |
|
23,33g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
356 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
46,20g |
|
2,90g |
|
-
|
-
|
| seg 1: |
430 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
47,04g |
|
22,48g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
446 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
29,25g |
|
51,52g |
|
-
|
-
|
| sáb 11: |
258 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
20,84g |
|
26,18g |
|
-
|
-
|
| ter 7: |
714 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
33,45g |
|
112,70g |
|
-
|
-
|
| dom 5: |
589 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
45,10g |
|
46,70g |
|
-
|
-
|
| sáb 4: |
586 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
65,05g |
|
28,99g |
|
-
|
-
|
|
|
