Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 23: |
1534 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,93g |
|
108,28g |
|
138,76g |
|
-
|
-
|
| seg 22: |
1476 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,26g |
|
69,71g |
|
146,58g |
|
-
|
-
|
| seg 15: |
1625 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
63,98g |
|
113,65g |
|
156,42g |
|
-
|
-
|
| dom 14: |
1415 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
106,52g |
|
118,92g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
1377 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
108,09g |
|
135,92g |
|
-
|
-
|
| sex 22: |
1498 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
98,45g |
|
144,60g |
|
-
|
-
|
| qui 21: |
1404 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
103,90g |
|
139,64g |
|
-
|
-
|
| qua 20: |
1095 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,71g |
|
15,83g |
|
129,77g |
|
-
|
-
|
| dezembro 2023 |
| dom 10: |
1457 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
79,84g |
|
143,92g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
1809 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,60g |
|
85,90g |
|
204,71g |
|
-
|
-
|
| qui 16: |
1698 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,86g |
|
116,15g |
|
144,70g |
|
-
|
-
|
| qui 9: |
1460 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
104,22g |
|
133,31g |
|
-
|
-
|
| qua 8: |
1530 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
100,89g |
|
151,79g |
|
-
|
-
|
| ter 7: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,28g |
|
96,12g |
|
149,89g |
|
-
|
-
|
| seg 6: |
636 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
34,17g |
|
62,93g |
|
-
|
-
|
| outubro 2023 |
| qui 5: |
756 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
76,82g |
|
57,20g |
|
-
|
-
|
| ter 3: |
1649 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
103,58g |
|
74,92g |
|
104,30g |
|
-
|
-
|
| seg 2: |
1593 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,37g |
|
83,76g |
|
158,26g |
|
-
|
-
|
| dom 1: |
1459 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,40g |
|
100,15g |
|
143,07g |
|
-
|
-
|
|
|
