Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| dom 21: |
398 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
11,25g |
|
66,00g |
|
-
|
-
|
| seg 15: |
899 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
34,80g |
|
114,16g |
|
-
|
-
|
| dom 14: |
1125 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,82g |
|
48,29g |
|
100,91g |
|
3813*
|
 2688
|
| janeiro 2021 |
| seg 18: |
288 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
8,90g |
|
38,00g |
|
-
|
-
|
| seg 4: |
327 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,12g |
|
11,11g |
|
55,23g |
|
-
|
-
|
| sáb 2: |
1632 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
104,30g |
|
76,45g |
|
102,41g |
|
-
|
-
|
| dezembro 2020 |
| sex 11: |
1462 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
69,36g |
|
166,42g |
|
-
|
-
|
| novembro 2020 |
| sáb 7: |
543 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
10,60g |
|
84,80g |
|
-
|
-
|
| qua 4: |
422 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
18,46g |
|
41,34g |
|
-
|
-
|
| ter 3: |
1272 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,13g |
|
44,07g |
|
138,22g |
|
-
|
-
|
| dom 1: |
1108 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
64,77g |
|
56,56g |
|
75,77g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1616 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
103,67g |
|
79,31g |
|
99,95g |
|
-
|
-
|
| sex 30: |
1515 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
61,93g |
|
184,42g |
|
-
|
-
|
| qui 29: |
1570 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
74,59g |
|
69,45g |
|
154,52g |
|
-
|
-
|
| qua 28: |
1854 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,70g |
|
77,32g |
|
201,64g |
|
-
|
-
|
| ter 27: |
1320 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
47,20g |
|
176,77g |
|
-
|
-
|
| seg 26: |
898 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
53,13g |
|
88,04g |
|
4016*
|
3118
|
| dom 25: |
1892 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
97,31g |
|
76,84g |
|
165,34g |
|
-
|
-
|
| sáb 24: |
1161 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
42,18g |
|
104,18g |
|
-
|
-
|
| sex 23: |
1350 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,30g |
|
57,86g |
|
112,06g |
|
3874*
|
2524
|
|
|
