Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| qua 17: |
350 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,04g |
|
78,70g |
|
1,30g |
|
-
|
-
|
| qui 11: |
298 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,28g |
|
26,91g |
|
27,30g |
|
-
|
-
|
| seg 1: |
420 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
8,40g |
|
59,00g |
|
-
|
-
|
| julho 2022 |
| sex 29: |
469 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
30,99g |
|
39,61g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
1059 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
26,89g |
|
138,90g |
|
-
|
-
|
| sáb 25: |
260 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
9,70g |
|
34,10g |
|
-
|
-
|
| qui 23: |
1403 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
53,28g |
|
163,30g |
|
-
|
-
|
| qua 22: |
717 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
11,42g |
|
114,01g |
|
-
|
-
|
| janeiro 2022 |
| dom 23: |
597 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
15,10g |
|
90,20g |
|
-
|
-
|
| qua 19: |
265 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
12,53g |
|
37,69g |
|
-
|
-
|
| dom 9: |
755 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
22,21g |
|
131,51g |
|
-
|
-
|
| ter 4: |
758 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
44,54g |
|
61,80g |
|
-
|
-
|
| seg 3: |
320 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
13,45g |
|
28,60g |
|
-
|
-
|
| dom 2: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
20,92g |
|
167,90g |
|
-
|
-
|
| agosto 2021 |
| qua 11: |
555 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
32,80g |
|
72,93g |
|
-
|
-
|
| seg 9: |
391 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
4,03g |
|
48,02g |
|
43,81g |
|
-
|
-
|
| julho 2021 |
| qua 28: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
100,73g |
|
12,23g |
|
-
|
-
|
| qua 21: |
847 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,52g |
|
77,26g |
|
82,44g |
|
-
|
-
|
| seg 19: |
950 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
102,08g |
|
30,60g |
|
-
|
-
|
|
|
