Calendário de Dieta de Claudete-soares - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
qua 19: 842 * 53%
Gord:
 
Prot:
 
Carbs:
55,10g
 
58,97g
 
22,70g
- -
ter 18: 1470 * 92%
Gord:
 
Prot:
 
Carbs:
76,45g
 
77,72g
 
121,42g
- -
seg 17: 1363 * 85%
Gord:
 
Prot:
 
Carbs:
67,52g
 
99,60g
 
91,46g
- -
dom 16: 1292 * 92%
Gord:
 
Prot:
 
Carbs:
67,01g
 
79,00g
 
98,44g
- -
sáb 15: 1422 * 102%
Gord:
 
Prot:
 
Carbs:
82,69g
 
95,04g
 
71,93g
- -
sex 14: 1283 * 92%
Gord:
 
Prot:
 
Carbs:
53,85g
 
85,99g
 
115,79g
- -
qui 13: 1252 * 89%
Gord:
 
Prot:
 
Carbs:
65,19g
 
51,44g
 
117,99g
- -
qua 12: 1352 * 97%
Gord:
 
Prot:
 
Carbs:
64,25g
 
71,74g
 
121,69g
- -
ter 11: 1216 * 87%
Gord:
 
Prot:
 
Carbs:
54,43g
 
59,46g
 
88,13g
- -
seg 10: 1356 * 97%
Gord:
 
Prot:
 
Carbs:
56,96g
 
48,95g
 
137,46g
- -
dom 9: 1818 * 130%
Gord:
 
Prot:
 
Carbs:
102,26g
 
72,74g
 
93,96g
- -
sáb 8: 1439 * 103%
Gord:
 
Prot:
 
Carbs:
68,29g
 
58,04g
 
152,49g
- -
sex 7: 1371 * 98%
Gord:
 
Prot:
 
Carbs:
66,17g
 
75,50g
 
120,88g
- -
qui 6: 943 * 67%
Gord:
 
Prot:
 
Carbs:
34,24g
 
45,24g
 
111,70g
- -
qua 5: 1172 * 84%
Gord:
 
Prot:
 
Carbs:
46,26g
 
46,15g
 
139,54g
- -
ter 4: 874 * 62%
Gord:
 
Prot:
 
Carbs:
35,24g
 
53,87g
 
83,65g
- -
seg 3: 1559 * 111%
Gord:
 
Prot:
 
Carbs:
92,69g
 
75,89g
 
107,33g
- -
dom 2: 1613 * 115%
Gord:
 
Prot:
 
Carbs:
101,54g
 
79,85g
 
93,15g
- -
sáb 1: 1208 * 86%
Gord:
 
Prot:
 
Carbs:
75,22g
 
58,65g
 
75,86g
- -
julho 2020
sex 31: 1361 * 97%
Gord:
 
Prot:
 
Carbs:
70,43g
 
74,09g
 
109,86g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.