Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1162 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
68,72g |
|
120,86g |
|
-
|
-
|
| qui 19: |
865 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
70,34g |
|
95,19g |
|
-
|
-
|
| qua 18: |
1180 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
70,61g |
|
140,19g |
|
-
|
-
|
| ter 17: |
816 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
35,41g |
|
95,17g |
|
-
|
-
|
| qua 11: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
18,06g |
|
56,33g |
|
-
|
-
|
| ter 10: |
1185 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,04g |
|
58,54g |
|
121,79g |
|
-
|
-
|
| seg 9: |
1826 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
96,26g |
|
56,43g |
|
227,81g |
|
-
|
-
|
| sáb 7: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
15,11g |
|
60,97g |
|
-
|
-
|
| qua 4: |
869 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
36,71g |
|
90,03g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1741 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
68,90g |
|
256,34g |
|
-
|
-
|
| qua 28: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
5,91g |
|
18,26g |
|
-
|
-
|
| ter 27: |
693 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
33,48g |
|
83,11g |
|
-
|
-
|
| dom 25: |
507 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
34,33g |
|
42,14g |
|
-
|
-
|
| sáb 24: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
30,77g |
|
67,66g |
|
-
|
-
|
| ter 20: |
827 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
38,58g |
|
109,14g |
|
-
|
-
|
| seg 19: |
968 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
25,63g |
|
154,26g |
|
-
|
-
|
| dom 18: |
1210 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
59,24g |
|
152,74g |
|
-
|
-
|
| sáb 17: |
1220 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
66,00g |
|
121,43g |
|
-
|
-
|
| sex 16: |
813 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
49,77g |
|
91,33g |
|
-
|
-
|
| qui 15: |
1267 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
74,37g |
|
138,75g |
|
-
|
-
|
|
|
