Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 11: |
-
|
-
|
|
1823*
|
-
|
| qua 10: |
-
|
-
|
|
1510*
|
-
|
| ter 9: |
-
|
-
|
|
1637*
|
-
|
| seg 8: |
-
|
-
|
|
1812*
|
-
|
| dom 7: |
-
|
-
|
|
1798*
|
-
|
| seg 1: |
420 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,16g |
|
32,54g |
|
36,94g |
|
1510*
|
 1090
|
| dezembro 2023 |
| dom 31: |
1223 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
72,68g |
|
94,66g |
|
1510*
|
287
|
| sáb 30: |
823 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
40,92g |
|
101,95g |
|
1603*
|
780
|
| sex 29: |
1485 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,35g |
|
92,18g |
|
151,71g |
|
1771*
|
286
|
| qui 28: |
1139 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
49,20g |
|
140,93g |
|
-
|
-
|
| qua 27: |
1268 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
55,18g |
|
166,15g |
|
1800*
|
532
|
| ter 26: |
722 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
37,24g |
|
88,23g |
|
1812*
|
1090
|
| dom 24: |
927 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
40,91g |
|
85,06g |
|
1742*
|
815
|
| sáb 23: |
633 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
38,38g |
|
69,19g |
|
1550*
|
917
|
| sex 22: |
882 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
63,62g |
|
98,27g |
|
-
|
-
|
| qui 21: |
1079 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
44,21g |
|
123,54g |
|
-
|
-
|
| ter 19: |
1464 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
64,27g |
|
186,05g |
|
-
|
-
|
| seg 18: |
1001 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
64,53g |
|
101,03g |
|
-
|
-
|
| dom 17: |
473 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
28,78g |
|
61,54g |
|
-
|
-
|
| sáb 16: |
1241 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
51,09g |
|
162,03g |
|
1350*
|
109
|
| sex 15: |
1169 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,02g |
|
58,38g |
|
146,29g |
|
1640*
|
471
|
| qui 14: |
1186 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
52,89g |
|
144,80g |
|
1582*
|
396
|
| qua 13: |
953 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
40,20g |
|
104,80g |
|
1450*
|
497
|
| ter 12: |
1573 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,23g |
|
82,11g |
|
147,97g |
|
1450*
|
 123
|
| novembro 2023 |
| qui 30: |
970 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
41,70g |
|
128,19g |
|
-
|
-
|
|
|
