Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 24: |
540 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
33,28g |
|
52,36g |
|
-
|
-
|
| setembro 2023 |
| seg 25: |
243 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
14,09g |
|
12,05g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
338 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
15,68g |
|
42,85g |
|
1922*
|
 1584
|
| qui 25: |
225 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
12,89g |
|
19,72g |
|
-
|
-
|
| julho 2022 |
| ter 19: |
274 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
16,19g |
|
20,06g |
|
-
|
-
|
| junho 2022 |
| qua 15: |
209 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,58g |
|
15,52g |
|
26,60g |
|
-
|
-
|
| ter 14: |
542 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
43,65g |
|
56,96g |
|
1805*
|
1263
|
| sáb 4: |
923 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
68,68g |
|
118,24g |
|
1992*
|
1069
|
| sex 3: |
1033 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
78,85g |
|
129,41g |
|
1716*
|
683
|
| qui 2: |
778 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
63,85g |
|
89,74g |
|
-
|
-
|
| maio 2022 |
| dom 29: |
307 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,37g |
|
17,36g |
|
32,70g |
|
-
|
-
|
| qua 4: |
128 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,29g |
|
2,80g |
|
29,86g |
|
-
|
-
|
| seg 2: |
175 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,55g |
|
14,30g |
|
13,79g |
|
-
|
-
|
| abril 2022 |
| qua 27: |
391 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
24,71g |
|
31,42g |
|
-
|
-
|
| sex 15: |
542 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
53,23g |
|
55,73g |
|
-
|
-
|
| qui 14: |
201 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
24,58g |
|
0,77g |
|
-
|
-
|
| qua 13: |
296 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
19,45g |
|
21,21g |
|
-
|
-
|
| dom 10: |
262 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
17,19g |
|
22,92g |
|
-
|
-
|
| março 2022 |
| sáb 26: |
158 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,62g |
|
12,00g |
|
15,96g |
|
-
|
-
|
| dom 13: |
300 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
24,39g |
|
16,16g |
|
-
|
-
|
|
|
