Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
725 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
65,19g |
|
51,98g |
|
-
|
-
|
| seg 19: |
1056 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
86,42g |
|
39,05g |
|
-
|
-
|
| qui 15: |
1564 *
|
209%
|
Gord: |
|
Prot: |
|
Carbs: |
95,15g |
|
50,40g |
|
137,94g |
|
-
|
-
|
| qua 14: |
572 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
40,80g |
|
54,23g |
|
-
|
-
|
| ter 13: |
755 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
49,68g |
|
95,08g |
|
-
|
-
|
| seg 12: |
863 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
50,06g |
|
122,23g |
|
-
|
-
|
| dom 11: |
701 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
45,76g |
|
86,49g |
|
-
|
-
|
| sáb 10: |
528 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
32,46g |
|
57,15g |
|
-
|
-
|
| sex 9: |
787 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
26,61g |
|
127,87g |
|
-
|
-
|
| qui 8: |
766 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
50,66g |
|
91,75g |
|
-
|
-
|
| qua 7: |
740 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
70,14g |
|
73,79g |
|
-
|
-
|
| ter 6: |
1032 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
75,31g |
|
125,73g |
|
-
|
-
|
| seg 5: |
760 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
66,86g |
|
74,24g |
|
-
|
-
|
| dom 4: |
799 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
66,86g |
|
76,52g |
|
-
|
-
|
| sáb 3: |
771 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
66,90g |
|
70,60g |
|
-
|
-
|
| sex 2: |
777 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
91,25g |
|
54,08g |
|
-
|
-
|
| qui 1: |
656 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
67,34g |
|
53,58g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
506 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
19,23g |
|
90,82g |
|
-
|
-
|
| ter 25: |
606 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
20,08g |
|
109,09g |
|
-
|
-
|
| seg 24: |
569 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
18,38g |
|
113,85g |
|
-
|
-
|
|
|
